Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1215:42.5Hamilton Short Course InvitationalSeptember 12, 2026
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 620:51.5Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1819:55.0Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 719:29.3East Coast Conference XC ChampionshipsNovember 7, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2720:09.0Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2520:20.7East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 1020:06.5CMU INVITATIONAL 2026October 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 16 · Roberts Wesleyan5,000 Meters ECC1619:29.3 PBSo
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 22 · Roberts Wesleyan5,000 Meters Varsity2219:11.6SO-2
Oct 10CMU INVITATIONAL 2026Oct 10 · 5,000 Meters Collegiate · Place 107 · Roberts Wesleyan5,000 Meters Collegiate10720:06.5 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 43 · Roberts Wesleyan5,000 Meters Women4319:47.5So
Sep 12Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 12 · Roberts Wesleyan4,000 Meters Collegiate1215:42.5 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 18 · Roberts Wesleyan5,000 Meters College1820:20.7 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 50 · Roberts Wesleyan5,000 Meters College5019:55.0 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 54 · Roberts Wesleyan5,000 Meters College5420:09.0 PBFr
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 35 · Roberts Wesleyan4,000 Meters Women's Race3515:49.2Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 40 · Roberts Wesleyan5,000 Meters College4020:51.5 PBFr