Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1216:09.0Hamilton Short Course InvitationalSeptember 12, 2026
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 620:53.7Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1820:31.5Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2620:08.0Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2720:17.2Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2520:57.6East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 1021:00.1CMU INVITATIONAL 2026October 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10CMU INVITATIONAL 2026Oct 10 · 5,000 Meters Collegiate · Place 149 · Roberts Wesleyan5,000 Meters Collegiate14921:00.1 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 60 · Roberts Wesleyan5,000 Meters Women6020:08.0 PBSo
Sep 12Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 30 · Roberts Wesleyan4,000 Meters Collegiate3016:09.0 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 27 · Roberts Wesleyan5,000 Meters College2720:57.6 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 70 · Roberts Wesleyan5,000 Meters College7020:31.5 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 57 · Roberts Wesleyan5,000 Meters College5720:17.2 PBFr
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 49 · Roberts Wesleyan4,000 Meters Women's Race4916:10.7Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 41 · Roberts Wesleyan5,000 Meters College4120:53.7 PBFr