Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 620:54.8Tom Balon Alumni ClassicSeptember 6, 2025
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1923:20.0Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 424:27.2Kara Hall Memorial Cross Country InviteOctober 4, 2025
6,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 1823:45.70Oberlin College Inter-Regional RumbleOctober 18, 2025
6,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 3122:19.2UAA Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31UAA Cross Country ChampionshipsOct 31 · 6,000 Meters UAA · Place 35 · Rochester (N.Y.)6,000 Meters UAA3522:19.2 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 23 · Rochester (N.Y.)6,000 Meters Collegiate2323:20.0 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 48 · Rochester (N.Y.)6,000 Meters New Division4823:32.7Fr
Oct 18Oberlin College Inter-Regional RumbleOct 18 · 6,000 Meters Women's Varsity · Place 39 · Rochester (N.Y.)6,000 Meters Women's Varsity3923:45.70 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 7 · Rochester (N.Y.)6,000 Meters College724:27.2 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 53 · Rochester (N.Y.)6,000 Meters New Division5324:10.9Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 42 · Rochester (N.Y.)5,000 Meters College4220:54.8 PBFr