Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 620:48.6Tom Balon Alumni ClassicSeptember 6, 2025
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 124:54.6Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1924:42.0Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1824:28.70Conn College InviteOctober 18, 2025
6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1024:09.8Houghton Highlander XC InvitationalOctober 10, 2026
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1124:15.8Highlander InvitationalOctober 11, 2025
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3123:47.4Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 29 · Brockport St.6,000 Meters Empire 82923:47.4 PBSo
Oct 10Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 27 · Brockport St.6,000 Meters Collegiate2724:09.8 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 69 · Brockport St.6,000 Meters Collegiate6924:42.0 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 90 · Brockport St.6,000 Meters New Division9024:53.6Fr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 35 · Brockport St.6,000 Meters Champ3524:54.6 PBFr
Oct 18Conn College InviteOct 18 · 6,000 Meters White · Place 105 · Brockport St.6,000 Meters White10524:28.70 PBFr
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 56 · Brockport St.6,000 Meters College5624:15.8 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 88 · Brockport St.6,000 Meters New Division8825:08.6Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 39 · Brockport St.5,000 Meters College3920:48.6 PBFr