Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 619:22.6Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 520:54.0Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 123:14.2Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1522:49.7NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1823:20.40Conn College InviteOctober 18, 2025
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1122:56.3Highlander InvitationalOctober 11, 2025
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3123:23.4Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 21 · Brockport St.6,000 Meters Empire 82123:23.4 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 89 · Brockport St.6,000 Meters Collegiate8924:58.2So
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 14 · Brockport St.5,000 Meters Collegiate1420:54.0 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 27 · Brockport St.6,000 Meters New Division2722:49.7 PBFr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 8 · Brockport St.6,000 Meters Champ823:14.2 PBFr
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 158 · Brockport St.6,000 Meters Blue15823:20.40 PBFr
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 19 · Brockport St.6,000 Meters College1922:56.3 PBFr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 4 · Brockport St.5,000 Meters College419:22.6 PBFr