Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Boyd Lee ParkNCHSAA 4A East Regional · Oct 3018:15.96NCHSAA 4A East RegionalOctober 30, 2021
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 617:39.8Friday Night LightsSeptember 6, 2024
5,000 Meters · Rolesville High SchoolNAC 6 Conference Meet · Sep 1819:28.0NAC 6 Conference MeetSeptember 18, 2024
5,000 Meters · Sam Smith ParkWingfoot XC Classic Presented by Publix · Sep 2217:27.3Wingfoot XC Classic Presented by PublixSeptember 22, 2023
5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 1517:20.7Adidas XC InvitationalSeptember 15, 2023
7250 m · Freedom parkValdosta State Border Clash · Sep 428:58.10Valdosta State Border ClashSeptember 4, 2026
7250 m · Freedom Park Disc Golf CourseValdosta State Border Clash · Sep 528:32.9Valdosta State Border ClashSeptember 5, 2025
8,000 Meters · Apalachee Regional ParkFSU XC Invitational · Oct 931:10.4FSU XC InvitationalOctober 9, 2026
8,000 Meters · Florida Southern CollegeEd Holloway XC Classic · Oct 1730:41.8Ed Holloway XC ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9FSU XC InvitationalOct 9 · 8,000 Meters · Place 102 · FlaglerFlagler8,000 Meters10231:10.4 PBSo
Sep 4Valdosta State Border ClashSep 4 · 7,250 Meters Men · Place 23 · FlaglerFlagler7,250 Meters Men2328:58.10 PBSo

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 17Ed Holloway XC ClassicOct 17 · 8,000 Meters College · Place 61 · FlaglerFlagler8,000 Meters College6130:41.8 PBFr
Sep 5Valdosta State Border ClashSep 5 · 7,250 Meters Men's Race · Place 23 · FlaglerFlagler7,250 Meters Men's Race2328:32.9 PBFr

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 26NCHSAA 4A East RegionalOct 26 · 5,000 Meters Varsity · Place 54 · HeritageHeritage5,000 Meters Varsity5417:26.9612
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 115 · HeritageHeritage5,000 Meters Varsity11517:19.312
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 25 · HeritageHeritage5,000 Meters Varsity2518:20.76—
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 80 · HeritageHeritage5,000 Meters Invitational8017:30.212
Sep 18NAC 6 Conference MeetSep 18 · 5,000 Meters Varsity · Place 9 · HeritageHeritage5,000 Meters Varsity919:28.0 PB12
Sep 6Friday Night LightsSep 6 · 5,000 Meters Open · Place 16 · HeritageHeritage5,000 Meters Open1617:39.8 PB12
Sep 4Heritage Home vs WHS WFHSSep 4 · 5,000 Meters Varsity · Place 13 · HeritageHeritage5,000 Meters Varsity1319:48.8—
Aug 17Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 50 · HeritageHeritage5,000 Meters Varsity5018:03.46—
Aug 10Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 39 · HeritageHeritage3,000 Meters Varsity3910:20.17—

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 28NCHSAA 4A East RegionalOct 28 · 5,000 Meters Varsity · Place 72 · HeritageHeritage5,000 Meters Varsity7218:05.2211
Oct 6Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 191 · HeritageHeritage5,000 Meters Varsity19117:59.711
Sep 22Wingfoot XC Classic Presented by PublixSep 22 · 5,000 Meters Varsity A · Place 67 · HeritageHeritage5,000 Meters Varsity A6717:27.3 PB11
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 53 · HeritageHeritage5,000 Meters Invitational5317:20.7 PB11
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 66 · HeritageHeritage5,000 Meters Invitational6618:00.811
Aug 24Cary Hosts - 7 team meet @ WakeMedAug 24 · 3,000 Meters Varsity · Place 6 · HeritageHeritage3,000 Meters Varsity610:07.04—
Aug 19HWY 24 Light Up the NightAug 19 · 3,000 Meters Varsity · Place 16 · HeritageHeritage3,000 Meters Varsity1610:31.0011

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29NCHSAA 4A East RegionalOct 29 · 5,000 Meters Varsity · Place 63 · HeritageHeritage5,000 Meters Varsity6317:45.7810
Oct 8N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Invitational · Place 31 · HeritageHeritage5,000 Meters Invitational3117:45.5610
Oct 5Post Ian XC BashOct 5 · Varsity · Place 29 · HeritageHeritageVarsity2918:13.31—
Sep 24 Bo Run 2022 Sep 24 · 5,000 Meters Championship · Place 15 · HeritageHeritage5,000 Meters Championship1517:12.42—
Sep 17adidas XC ChallengeSep 17 · 5,000 Meters Invitational · Place 50 · HeritageHeritage5,000 Meters Invitational5017:34.610

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 4A East RegionalOct 30 · 5,000 Meters Championship · Place 97 · HeritageHeritage5,000 Meters Championship9718:15.96 PB9
Sep 25Greensboro InvitationalSep 25 · 5,000 Meters Championship · Place 77 · HeritageHeritage5,000 Meters Championship7718:43.77—
Sep 25Greensboro InvitationalSep 25 · 5,000 Meters Championship · Place 77 · HeritageHeritage5,000 Meters Championship7718:43.77—
Sep 18Adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 126 · HeritageHeritage5,000 Meters Invitational12619:01.59