Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Florida Southern CollegeSwan City Cross Country Classic · Sep 614:53.2Swan City Cross Country ClassicSeptember 6, 2025
5,000 Meters · Regents ParksKeiser Flagship Invitational · Sep 418:50.4Keiser Flagship InvitationalSeptember 4, 2026
6,000 Meters · Apalachee Regional ParkFSU NCAA DI South Region Preview · Sep 1822:44.47FSU NCAA DI South Region PreviewSeptember 18, 2026
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2723:02.81Lucian Rosa InvitationalSeptember 27, 2025
6,000 Meters · Holloway ParkSunshine State Cross Country Championships · Nov 722:35.4Sunshine State Cross Country ChampionshipsNovember 7, 2026
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1122:54.03Lewis CrossoverOctober 11, 2025
6,000 Meters · Old Tampa Highway WestSunshine State Cross Country Championships · Oct 2522:27.6Sunshine State Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Sunshine State Cross Country ChampionshipsNov 7 · 6,000 Meters Sunshine State · Place 15 · Palm Beach Atlantic6,000 Meters Sunshine State1522:35.4 PBSo
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 69 · Palm Beach Atlantic6,000 Meters Collegiate6923:23.75So
Sep 18FSU NCAA DI South Region PreviewSep 18 · 6,000 Meters New Division · Place 38 · Palm Beach Atlantic6,000 Meters New Division3822:44.47 PBSo
Sep 4Keiser Flagship InvitationalSep 4 · 5,000 Meters Collegiate · Place 5 · Palm Beach Atlantic5,000 Meters Collegiate518:50.4 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 224 · Palm Beach Atlantic6,000 Meters D2 Championship22423:13.0Fr
Nov 8NCAA DII South RegionalNov 8 · 6,000 Meters South · Place 32 · Palm Beach Atlantic6,000 Meters South3222:49.2Fr
Oct 25Sunshine State Cross Country ChampionshipsOct 25 · 6,000 Meters College · Place 18 · Palm Beach Atlantic6,000 Meters College1822:27.6 PBFr
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 83 · Palm Beach Atlantic6,000 Meters Womens 60008322:54.03 PBFr
Sep 27Lucian Rosa InvitationalSep 27 · 6,000 Meters Women's Championship · Place 78 · Palm Beach Atlantic6,000 Meters Women's Championship7823:02.81 PBFr
Sep 6Swan City Cross Country ClassicSep 6 · 4,000 Meters College · Place 13 · Palm Beach Atlantic4,000 Meters College1314:53.2 PBFr