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Theo Demel
Nathan Hale · Class of 2029
5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Lower WoodlandMetro Week #3 Nathan Hale, Lincoln, Cleveland · Oct 1 | 28:44.6 | Metro Week #3 Nathan Hale, Lincoln, Cleveland | October 1, 2025 |
| 5,000 Meters · Warren G. Magnuson ParkMetro League Week #2 - Hale, Lakeside, O'Dea and Seattle Prep · Sep 23 | 27:18.21 | Metro League Week #2 - Hale, Lakeside, O'Dea and Seattle Prep | September 23, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | 2026 Metro 2A 3A 4AOct 22 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 208 · Nathan Hale | 5,000 Meters Junior Varsity Frosh/Soph Freshman | 208 | 32:46.45 | 10 |
| Sep 23 | Metro League Week #2 - Hale, Lakeside, O'Dea and Seattle PrepSep 23 · 5,000 Meters Open Boys · Place 79 · Nathan Hale | 5,000 Meters Open Boys | 79 | 27:18.21 PB | 10 |
| Sep 17 | Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSep 17 · 5,000 Meters Open Boys · Place 152 · Nathan Hale | 5,000 Meters Open Boys | 152 | 29:22.04 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | Metro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/RooseveltOct 16 · 5,000 Meters Open Boys · Place 180 · Nathan Hale | 5,000 Meters Open Boys | 180 | 30:00.5 | 9 |
| Oct 1 | Metro Week #3 Nathan Hale, Lincoln, ClevelandOct 1 · 5,000 Meters Open · Place 108 · Nathan Hale | 5,000 Meters Open | 108 | 28:44.6 PB | 9 |