Seya Lam
Mount Rainier · Class of 2029
15 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Clark Lake ParkNPSL Meet: MR, AR @ KW / AUB @ KR · Sep 24 | 39:47.00 | NPSL Meet: MR, AR @ KW / AUB @ KR | September 24, 2025 |
| 5,000 Meters · Fort Steilacoom 5k XC CourseFort Steilacoom Invitational · Sep 19 | 30:14.4 | Fort Steilacoom Invitational | September 19, 2026 |
| 5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 10 | 29:30.0 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | October 10, 2026 |
| 5,000 Meters · Legion Memorial Golf CourseNIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL · Oct 3 | 31:54.40 | NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL | October 3, 2026 |
| 5,000 Meters · Mount Rainier CourseNPSL: KR@MR · Oct 7 | 30:08.28 | NPSL: KR@MR | October 7, 2026 |
| 5,000 Meters · North SeaTac ParkTAH, MR @ KC · Oct 14 | 29:19.4 | TAH, MR @ KC | October 14, 2026 |
| 5,000 Meters · Roegner ParkNPSL: KW, MR @ AR · Sep 23 | 31:35.25 | NPSL: KW, MR @ AR | September 23, 2026 |
| 5,000 Meters · Wright ParkNPSL meet Mount Rainier @ Stadium · Sep 16 | 30:02.70 | NPSL meet Mount Rainier @ Stadium | September 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | NPSL Sub-District XC MeetOct 24 · 5,000 Meters Junior Varsity · Place 65 · Mount Rainier | 5,000 Meters Junior Varsity | 65 | 30:22.90 | — |
| Oct 14 | TAH, MR @ KCOct 14 · 5,000 Meters Varsity · Place 34 · Mount Rainier | 5,000 Meters Varsity | 34 | 29:19.4 PB | 10 |
| Oct 10 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Women's JV Bronze avg over 25:30 · Place 261 · Mount Rainier | 5,000 Meters Women's JV Bronze avg over 25:30 | 261 | 29:30.0 PB | 10 |
| Oct 7 | NPSL: KR@MROct 7 · 5,000 Meters Varsity · Place 19 · Mount Rainier | 5,000 Meters Varsity | 19 | 30:08.28 PB | 10 |
| Oct 3 | NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONALOct 3 · 5,000 Meters JV Frosh/Soph · Place 198 · Mount Rainier | 5,000 Meters JV Frosh/Soph | 198 | 31:54.40 PB | 10 |
| Sep 23 | NPSL: KW, MR @ ARSep 23 · 5,000 Meters Girls Varsity & JV Race · Place 32 · Mount Rainier | 5,000 Meters Girls Varsity & JV Race | 32 | 31:35.25 PB | 10 |
| Sep 19 | Fort Steilacoom InvitationalSep 19 · 5,000 Meters Women's Junior Vars - 28+ Min · Place 92 · Mount Rainier | 5,000 Meters Women's Junior Vars - 28+ Min | 92 | 30:14.4 PB | 10 |
| Sep 16 | NPSL meet Mount Rainier @ StadiumSep 16 · 5,000 Meters Varsity · Place 17 · Mount Rainier | 5,000 Meters Varsity | 17 | 30:02.70 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | NPSL Sub-District XC MeetOct 25 · 5,000 Meters NPSL 4A/3A Junior Varsity · Place 95 · Mount Rainier | 5,000 Meters NPSL 4A/3A Junior Varsity | 95 | 31:50.5 | 9 |
| Oct 15 | Kennedy Catholic, Mount Rainier @ TahomaOct 15 · 5,000 Meters Varsity · Place 64 · Mount Rainier | 5,000 Meters Varsity | 64 | 33:14.25 | 9 |
| Oct 11 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Junior Varsity · Place 353 · Mount Rainier | 5,000 Meters Junior Varsity | 353 | 33:10.9 | 9 |
| Oct 8 | KR @ MROct 8 · 5,000 Meters Varsity · Place 31 · Mount Rainier | 5,000 Meters Varsity | 31 | 36:32 | 9 |
| Oct 4 | HOKA 29th John Payne XC InviteOct 4 · 5,000 Meters Junior Varsity · Place 226 · Mount Rainier | 5,000 Meters Junior Varsity | 226 | 34:03.0 | 9 |
| Sep 24 | NPSL Meet: MR, AR @ KW / AUB @ KRSep 24 · 5,000 Meters Varsity · Place 74 · Mount Rainier | 5,000 Meters Varsity | 74 | 39:47.00 PB | 9 |
| Sep 17 | NPSL meet Stadium vs. Mt. RainierSep 17 · 5,000 Meters Varsity · Mount Rainier | 5,000 Meters Varsity | 0 | DNS | 9 |