Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 919:38.0Royals ChallengeOctober 9, 2026
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 224:32.9The Firetower ProjectOctober 2, 2026
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1927:06.82026 Converse Kick-OffSeptember 19, 2026
6,000 Meters · Wingate UniversitySAC XC Champioship · Nov 723:48.3SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 6,000 Meters SAC · Place 47 · Lenoir-Rhyne6,000 Meters SAC4723:48.3 PBSo
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 117 · Lenoir-Rhyne5,000 Meters Gold11719:38.0 PBSo
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 72 · Lenoir-Rhyne6,000 Meters Collegiate7224:32.9 PBSo
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 93 · Lenoir-Rhyne6,000 Meters Women9327:06.8 PBSo
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 86 · Lenoir-Rhyne5,000 Meters Womens8620:30.4So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Lenoir-Rhyne6,000 Meters DII Southeast0SCRFr
Oct 25SAC XC ChampioshipOct 25 · 6,000 Meters SAC · Lenoir-Rhyne6,000 Meters SAC—DNSFr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 142 · Lenoir-Rhyne5,000 Meters Gold14221:01.26Fr
Oct 3Fire Tower ProjectOct 3 · 6,000 Meters College · Place 92 · Lenoir-Rhyne6,000 Meters College9225:35.0Fr
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 160 · Lenoir-Rhyne5,000 Meters Collegiate16021:04.66Fr