Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 918:26.0Royals ChallengeOctober 9, 2026
5,000 Meters · Sequoyah Park2025 Appalachian Challenge · Oct 2418:57.392025 Appalachian ChallengeOctober 24, 2025
5,000 Meters · Steele Creek ParkEli Cramer Invitational · Sep 2620:08.5Eli Cramer InvitationalSeptember 26, 2025
6,000 Meters · Apalachee Regional ParkNAIA Cross Country Championships · Nov 2122:54.57NAIA Cross Country ChampionshipsNovember 21, 2025
6,000 Meters · Appalachian State UniversityFire Tower Project · Oct 323:21.4Fire Tower ProjectOctober 3, 2025
6,000 Meters · Sequoyah ParkAAC Conference Championships · Nov 621:06.32AAC Conference ChampionshipsNovember 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6AAC Conference ChampionshipsNov 6 · 6,000 Meters Championship · Place 1 · Milligan (Tenn.)6,000 Meters Championship121:06.32 PBSo
Oct 23NAIA Appalachian ChallengeOct 23 · 5,000 Meters Varsity · Place 3 · Milligan5,000 Meters Varsity318:03.53SO
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 41 · Milligan (Tenn.)5,000 Meters Gold4118:26.0 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 21NAIA Cross Country ChampionshipsNov 21 · 6,000 Meters NAIA Championship · Place 102 · Milligan (Tenn.)6,000 Meters NAIA Championship10222:54.57 PBFr
Nov 72025 Appalachian Athletic Conference XC ChampionshipsNov 7 · 6,000 Meters AAC · Place 15 · Milligan (Tenn.)6,000 Meters AAC1522:08.31Fr
Oct 242025 Appalachian ChallengeOct 24 · 5,000 Meters College · Place 35 · Milligan (Tenn.)5,000 Meters College3518:57.39 PBFr
Oct 3Fire Tower ProjectOct 3 · 6,000 Meters College · Place 62 · Milligan (Tenn.)6,000 Meters College6223:21.4 PBFr
Sep 26Eli Cramer InvitationalSep 26 · 5,000 Meters College · Place 7 · Milligan (Tenn.)5,000 Meters College720:08.5 PBFr
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 54 · Milligan (Tenn.)5,000 Meters Collegiate5418:39.19Fr