Personal bests

Best marks in available results
Event / courseMarkMeetDate
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2023:47.42Bulldog StampedeSeptember 20, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:30.5Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:30.5Paul Short Run (College)October 3, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1026:13.68Royals ChallengeOctober 10, 2025
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1925:21.02026 Converse Kick-OffSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 19 · Wingate8,000 Meters Open1925:30.5 PBSo
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 14 · Wingate8,000 Meters Men1425:21.0 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 71 · Wingate8,000 Meters Gold7126:13.68 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 249 · Wingate8,000 Meters Open24926:30.5 PBFr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 52 · Wingate7,000 Meters College5223:47.42 PBFr
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 88 · Wingate8,000 Meters Collegiate8826:31.65Fr