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Lyonal Cole
Rhinebeck · Class of 2028
10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4972 m · Sandfordville Elementary XC CourseSection 9 XC Championship · Nov 4 | 21:41.4 | Section 9 XC Championship | November 4, 2025 |
| 5,000 Meters · Bard College Montgomery Place Historic EstateRhinebeck Mega Dual · Oct 8 | 22:05.2 | Rhinebeck Mega Dual | October 8, 2025 |
| 5,000 Meters · Hudson Valley Sports DomeAdmiral Harrier XC Invite · Sep 26 | 21:28.15 | Admiral Harrier XC Invite | September 26, 2026 |
| 5,000 Meters · Ogden Mills and Ruth Livingston Mills State ParkFDR v. Highland, Lourdes, New Paltz & Rhinebeck · Oct 7 | 22:52.00 | FDR v. Highland, Lourdes, New Paltz & Rhinebeck | October 7, 2026 |
| 5,000 Meters · The Mount AcademySection 9 XC Championship · Nov 3 | 21:02.21 | Section 9 XC Championship | November 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | Section 9 XC ChampionshipNov 3 · 5,000 Meters Class D · Place 25 · Rhinebeck | 5,000 Meters Class D | 25 | 21:02.21 PB | 11 |
| Nov 3 | Section 9 XC ChampionshipNov 3 · 5,000 Meters Merge · Place 183 · Rhinebeck | 5,000 Meters Merge | 183 | 21:02.21 | 11 |
| Oct 22 | MHAL ChampionshipOct 22 · 5,000 Meters Varsity · Place 91 · Rhinebeck | 5,000 Meters Varsity | 91 | 20:25.7 | 11 |
| Oct 7 | FDR v. Highland, Lourdes, New Paltz & RhinebeckOct 7 · 5,000 Meters Varsity · Place 31 · Rhinebeck | 5,000 Meters Varsity | 31 | 22:52.00 PB | 11 |
| Sep 26 | Admiral Harrier XC InviteSep 26 · 5,000 Meters Varsity II · Place 63 · Rhinebeck | 5,000 Meters Varsity II | 63 | 21:28.15 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | Section 9 XC ChampionshipNov 4 · 3.09 Miles Class D · Place 28 · Rhinebeck | 3.09 Miles Class D | 28 | 21:41.4 PB | 10 |
| Oct 30 | MHAL XC ChampionshipOct 30 · 5,000 Meters Varsity · Place 112 · Rhinebeck | 5,000 Meters Varsity | 112 | 22:17.0 | 10 |
| Oct 30 | Section 9 MHAL ChampsOct 30 · 5,000 Meters Varsity · Place 112 · Rhinebeck | 5,000 Meters Varsity | 112 | 22:17.0 | 10 |
| Oct 8 | Rhinebeck Mega DualOct 8 · 5,000 Meters Varsity · Place 29 · Rhinebeck | 5,000 Meters Varsity | 29 | 22:05.2 PB | 10 |
| Sep 13 | Mount Academy InvitationalSep 13 · 5,000 Meters Varsity · Place 83 · Rhinebeck | 5,000 Meters Varsity | 83 | 22:12.0 | 10 |