Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2230:02.672025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1429:44.0NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3123:43.29ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2623:39.10Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1623:40.0Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2623:34.8Princeton Meadows ChallengeSeptember 26, 2026
8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3023:14.6ACC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1724:31.7Nuttycombe Wisconsin InvitationalOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1225:20.78Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 8,000 Meters ACC · Place 21 · Syracuse8,000 Meters ACC2123:14.6 PBSr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 22 · Syracuse8,000 Meters Blue2223:40.0 PBSr
Sep 26Princeton Meadows ChallengeSep 26 · 8,000 Meters College · Place 22 · Syracuse8,000 Meters College2223:34.8 PBSr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 4 · Syracuse5.2 Miles Collegiate425:34.00Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 161 · Syracuse10,000 Meters Championship16130:02.67 PBJr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 16 · Syracuse10,000 Meters D1 Northeast1629:44.0 PBJr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 39 · Syracuse8,000 Meters Champ3923:43.29 PBJr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 103 · Syracuse8,000 Meters Championship10324:31.7 PBJr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 82 · Syracuse8,000 Meters Gold8223:39.10 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 11 · Syracuse5.2 Miles Men's Race1125:20.78 PBJr