Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · WakeMed Soccer Parkadidas Wolfpack Invitational · Sep 20 | 18:09.3 | adidas Wolfpack Invitational | September 20, 2024 |
| 6,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 22:02.1 | East Carolina Pirate Invitational | October 4, 2024 |
| 6,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 31 | 21:37.15 | ACC Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 21:14.83 | Gans Creek Classic - College | September 26, 2025 |
| 6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 20:56.5 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 21:06.3 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 6,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 26 | 21:05.6 | Princeton Meadows Challenge | September 26, 2026 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 20:53.75 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
| 6,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 30 | 20:54.5 | ACC Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 22:01.9 | NCAA DI Southeast Regional | November 15, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 47 · SyracuseSyracuse | 6,000 Meters D1 Northeast | 47 | 20:56.5 PB | So |
| Oct 31 | ACC Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 119 · SyracuseSyracuse | 6,000 Meters Champ | 119 | 21:37.15 PB | So |
| Oct 17 | Nuttycombe Wisconsin InvitationalOct 17 · 6,000 Meters Championship · SyracuseSyracuse | 6,000 Meters Championship | 0 | DNF | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Gold · Place 143 · SyracuseSyracuse | 6,000 Meters Gold | 143 | 21:14.83 PB | So |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 16 · SyracuseSyracuse | 6,000 Meters Women's Race | 16 | 21:23.54 | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 6,000 Meters D1 Southeast · Place 63 · George MasonGeorge Mason | 6,000 Meters D1 Southeast | 63 | 22:01.9 PB | Fr |
| Nov 2 | Atlantic 10 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 13 · George MasonGeorge Mason | 6,000 Meters Varsity | 13 | 21:02.9 | FR |
| Oct 4 | East Carolina Pirate InvitationalOct 4 · 6,000 Meters College · Place 11 · George MasonGeorge Mason | 6,000 Meters College | 11 | 22:02.1 PB | Fr |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Open · Place 38 · George MasonGeorge Mason | 5,000 Meters Open | 38 | 18:09.3 | FR |
| Sep 20 | adidas Wolfpack InvitationalSep 20 · 5,000 Meters College · Place 38 · George MasonGeorge Mason | 5,000 Meters College | 38 | 18:09.3 PB | Fr |