Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:27.262025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1429:23.4NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
10,000 Meters · Mark Bostick Golf CourseNCAA Division I South Regional · Nov 1029:32.8NCAA Division I South RegionalNovember 10, 2023
10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 1831:12.42023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)November 18, 2023
5,000 Meters · University of Central FloridaUCF Cross Country Invitational · Aug 3015:01.3UCF Cross Country InvitationalAugust 30, 2024
8,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 2724:08.4ACC XC ChampionshipsOctober 27, 2023
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3123:14.65ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2623:15.85Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1723:51.6Nuttycombe Wisconsin InvitationalOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1225:09.30Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 73 · SyracuseSyracuse10,000 Meters Championship7329:27.26 PBJr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 7 · SyracuseSyracuse10,000 Meters D1 Northeast729:23.4 PBJr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 17 · SyracuseSyracuse8,000 Meters Champ1723:14.65 PBJr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 35 · SyracuseSyracuse8,000 Meters Championship3523:51.6 PBJr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 39 · SyracuseSyracuse8,000 Meters Gold3923:15.85 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 8 · SyracuseSyracuse5.2 Miles Men's Race825:09.30 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 27Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 8,000 Meters Champs · Place 37 · Florida StateFlorida State8,000 Meters Champs3724:03.2Jr
Aug 30UCF Cross Country InvitationalAug 30 · 5,000 Meters D1 · Place 5 · Florida StateFlorida State5,000 Meters D1515:01.3 PBJr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 163 · Florida StateFlorida State10,000 Meters Championship16331:12.4 PBSo
Nov 10NCAA Division I South RegionalNov 10 · 10,000 Meters Championship · Place 19 · Florida StateFlorida State10,000 Meters Championship1929:32.8 PBSo
Oct 27ACC XC ChampionshipsOct 27 · 8,000 Meters College · Place 38 · Florida StateFlorida State8,000 Meters College3824:08.4 PBSo
Oct 13Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 118 · Florida StateFlorida State8,000 Meters Championship11824:27.5So