Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 29:27.26 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 29:23.4 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 10,000 Meters · Mark Bostick Golf CourseNCAA Division I South Regional · Nov 10 | 29:32.8 | NCAA Division I South Regional | November 10, 2023 |
| 10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 18 | 31:12.4 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) | November 18, 2023 |
| 5,000 Meters · University of Central FloridaUCF Cross Country Invitational · Aug 30 | 15:01.3 | UCF Cross Country Invitational | August 30, 2024 |
| 8,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 27 | 24:08.4 | ACC XC Championships | October 27, 2023 |
| 8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 31 | 23:14.65 | ACC Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 23:15.85 | Gans Creek Classic - College | September 26, 2025 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 17 | 23:51.6 | Nuttycombe Wisconsin Invitational | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 25:09.30 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 73 · SyracuseSyracuse | 10,000 Meters Championship | 73 | 29:27.26 PB | Jr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 7 · SyracuseSyracuse | 10,000 Meters D1 Northeast | 7 | 29:23.4 PB | Jr |
| Oct 31 | ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 17 · SyracuseSyracuse | 8,000 Meters Champ | 17 | 23:14.65 PB | Jr |
| Oct 17 | Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 35 · SyracuseSyracuse | 8,000 Meters Championship | 35 | 23:51.6 PB | Jr |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 39 · SyracuseSyracuse | 8,000 Meters Gold | 39 | 23:15.85 PB | Jr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 8 · SyracuseSyracuse | 5.2 Miles Men's Race | 8 | 25:09.30 PB | Jr |
2024 Cross Country
2 results2023 Cross Country
4 results