Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Salisbury Community ParkBlue Bear Invitational · Sep 1114:21.2Blue Bear InvitationalSeptember 11, 2026
5,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1022:45.88VSU XC ChallengeOctober 10, 2025
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 127:08.10Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2727:02.90Don Cathcart InvitationalSeptember 27, 2025
6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1729:13.90Roanoke College South Region ShowdownOctober 17, 2026
6,000 Meters · Lee Hall MansionCNU XC Invite · Sep 1831:30.1CNU XC InviteSeptember 18, 2026
6,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3127:17.9C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 6,000 Meters C2C · Place 54 · Regent (Va.)6,000 Meters C2C5427:17.9 PBSo
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 112 · Regent (Va.)6,000 Meters Women 6k11229:13.90 PBSo
Sep 25VSU XC ChallengeSep 25 · 5,000 Meters Collegiate · Place 19 · Regent (Va.)5,000 Meters Collegiate1925:42.2So
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · Place 43 · Regent (Va.)6,000 Meters Women 60004331:30.1 PBSo
Sep 11Blue Bear InvitationalSep 11 · 3,000 Meters Collegiate · Place 26 · Regent (Va.)3,000 Meters Collegiate2614:21.2 PBSo
Sep 5Salisbury Fall ClassicSep 5 · 6,000 Meters Collegiate · Place 50 · Regent (Va.)6,000 Meters Collegiate5029:23.5So

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 42 · Regent (Va.)6,000 Meters College4227:08.10 PBFr
Oct 10VSU XC ChallengeOct 10 · 5,000 Meters Collegiate · Place 19 · Regent (Va.)5,000 Meters Collegiate1922:45.88 PBFr
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 62 · Regent (Va.)6,000 Meters College6227:02.90 PBFr