Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1033:53.92VSU XC ChallengeOctober 10, 2025
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 134:40.80Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 45 · Regent (Va.)6,000 Meters College4534:40.80 PBFr
Oct 18Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 195 · Regent (Va.)6,000 Meters Varsity19539:19.50FR
Oct 10VSU XC ChallengeOct 10 · 5,000 Meters Collegiate · Place 38 · Regent (Va.)5,000 Meters Collegiate3833:53.92 PBFr
Sep 12CNU XC InviteSep 12 · 6,000 Meters Varsity · Place 94 · Regent University6,000 Meters Varsity9440:41.1FR