Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 833:03.47NCAA DII Central RegionalNovember 8, 2025
5,000 Meters · Cameron High SchoolCameron Invite · Sep 1216:16.7Cameron InviteSeptember 12, 2024
5,000 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 716:38.20Dan Conway XC InvitationalSeptember 7, 2023
5,000 Meters · Ridges Golf CourseWIAA State XC Championships · Nov 216:21.3WIAA State XC ChampionshipsNovember 2, 2024
5,000 Meters · State CourseWIAA D3 State XC Championships · Oct 2917:13.4WIAA D3 State XC ChampionshipsOctober 29, 2022
5,000 Meters · Superior View Golf CourseWashburn Invitational · Oct 517:51.8Washburn InvitationalOctober 5, 2023
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1927:59.8Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1026:12.74Lewis CrossoverOctober 10, 2026
8,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2326:15.9Warrior InvitationalOctober 23, 2026
8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 426:46.6River Town InvitationalSeptember 4, 2026
8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 724:31.1NSIC Conference ChampionshipsNovember 7, 2026
8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1925:34.1St Olaf InvitationalSeptember 19, 2026
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2426:20.49Northern Sun Conference XC MeetOctober 24, 2025
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 326:48.4Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 7 · Minnesota DuluthMinnesota Duluth8,000 Meters NSIC724:31.1 PBSo
Oct 23Warrior InvitationalOct 23 · 8,000 Meters College · Place 11 · Minnesota DuluthMinnesota Duluth8,000 Meters College1126:15.9 PBSo
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 125 · Minnesota DuluthMinnesota Duluth8,000 Meters Collegiate12526:12.74 PBSo
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 3 · Minnesota DuluthMinnesota Duluth8,000 Meters Men325:34.1 PBSo
Sep 4River Town InvitationalSep 4 · 8,000 Meters Men's · Place 1 · Minnesota DuluthMinnesota Duluth8,000 Meters Men's126:46.6 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 81 · Minnesota DuluthMinnesota Duluth10,000 Meters D2 Central8133:03.47 PBFr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 24 · Minnesota DuluthMinnesota Duluth8,000 Meters Men's 80002426:20.49 PBFr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 220 · Minnesota DuluthMinnesota Duluth8,000 Meters Mens 800022026:22.30Fr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 97 · Minnesota DuluthMinnesota Duluth8,000 Meters Varsity9726:48.4 PBFr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 50 · Minnesota DuluthMinnesota Duluth8,000 Meters Jo Rider Men’s Maroon Race (Division5027:59.8 PBFr
Sep 12UWRF River Town InvitationalSep 12 · 8,000 Meters Varsity · Place 8 · Minnesota DuluthMinnesota Duluth8,000 Meters Varsity826:54.9FR

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2WIAA State XC ChampionshipsNov 2 · 5,000 Meters Division 3 · Place 6 · Solon SpringsSolon Springs5,000 Meters Division 3616:21.3 PB12
Sep 17Rice Lake InvitationalSep 17 · 5,000 Meters Varsity · Place 3 · Solon SpringsSolon Springs5,000 Meters Varsity316:27.6SR
Sep 12Cameron InviteSep 12 · 5,000 Meters Varsity · Place 2 · Solon SpringsSolon Springs5,000 Meters Varsity216:16.7 PB12

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28WIAA State XC ChampionshipsOct 28 · 5,000 Meters Division 3 · Place 8 · Solon SpringsSolon Springs5,000 Meters Division 3816:25.311
Oct 5Washburn InvitationalOct 5 · 5,000 Meters High School Boys · Place 1 · Solon SpringsSolon Springs5,000 Meters High School Boys117:51.8 PB11
Sep 12Rice Lake ClassicSep 12 · 5,000 Meters Varsity · Place 7 · Solon SpringsSolon Springs5,000 Meters Varsity716:13.73JR
Sep 7Dan Conway XC InvitationalSep 7 · 5,000 Meters Varsity/JV · Place 2 · Solon SpringsSolon Springs5,000 Meters Varsity/JV216:38.20 PB11

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29WIAA D3 State XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 22 · Solon SpringsSolon Springs5,000 Meters Varsity2217:13.4 PB10
Sep 13Rice Lake InvitationalSep 13 · 5,000 Meters Varsity · Place 15 · Solon SpringsSolon Springs5,000 Meters Varsity1517:31.20SO

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 14Rice Lake InvitationalSep 14 · 5,000 Meters Varsity · Place 82 · Solon SpringsSolon Springs5,000 Meters Varsity8219:21.239

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 26Telemark InvitationalSep 26 · 3,000 Meters Middle School · Place 4 · Solon SpringsSolon Springs3,000 Meters Middle School413:127
Sep 19Indianhead Conference - HurleySep 19 · 1.6 Miles Middle School · Place 4 · Solon SpringsSolon Springs1.6 Miles Middle School410:02.97
Sep 7Copper Falls InvitationalSep 7 · 2 Miles Middle School · Place 3 · Solon SpringsSolon Springs2 Miles Middle School311:237
Aug 29Ashland InvitationalAug 29 · 2,500 Meters Middle School · Place 3 · Solon SpringsSolon Springs2,500 Meters Middle School310:08.37

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Amery InvitationalOct 2 · Middle School · Place 12 · Solon SpringsSolon SpringsMiddle School129:47.526