Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1434:14.322025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
5,000 Meters · EP Tom Sawyer State ParkTrinity/Valkyre Invitational · Sep 1615:36.14Trinity/Valkyre InvitationalSeptember 16, 2023
5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 2515:50.23Foot Locker Cross Country South Regional ChampionshipsNovember 25, 2023
5,000 Meters · Sanders Ferry ParkTSSAA Region 5: AAA · Oct 2416:17.8TSSAA Region 5: AAAOctober 24, 2022
5,000 Meters · Sanders Ferry RoadTSSAA XC DI Class AAA Region 5 Meet · Oct 2917:05.8TSSAA XC DI Class AAA Region 5 MeetOctober 29, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2616:27.9NXR Southeast Regional ChampionshipsNovember 26, 2022
5,000 Meters · Welch CollegeSumner County Public Schools Championship · Sep 2816:01.7Sumner County Public Schools ChampionshipSeptember 28, 2022
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 325:48.54Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1225:55.91The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 426:48.6USC Upstate Eye Opener InvitationalSeptember 4, 2026
8,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3126:35.20Southern Conference XC ChampionshipOctober 31, 2026
8,000 Meters · Tryon International Equestrian CenterSouthern Conference XC Championship · Nov 127:13.8Southern Conference XC ChampionshipNovember 1, 2025
8,000 Meters · Virginia Tech Home Cross Country CourseHokie Invitational · Sep 1825:46.90Hokie InvitationalSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 8,000 Meters College · Place 49 · ETSUETSU8,000 Meters College4926:35.20 PBSo
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Gold · Place 125 · ETSUETSU8,000 Meters Gold12525:48.54 PBSo
Sep 18Hokie InvitationalSep 18 · 8,000 Meters Collegiate · Place 14 · ETSUETSU8,000 Meters Collegiate1425:46.90 PBSo
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 37 · ETSUETSU8,000 Meters Collegiate3726:48.6 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 10,000 Meters D1 South · Place 168 · ETSUETSU10,000 Meters D1 South16834:14.32 PBFr
Nov 1Southern Conference XC ChampionshipNov 1 · 8,000 Meters College · Place 49 · ETSUETSU8,000 Meters College4927:13.8 PBFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 176 · ETSUETSU8,000 Meters College Gold17625:49.24Fr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 191 · ETSUETSU8,000 Meters College19125:55.91 PBFr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7TSSAA State Cross Country ChampionshipNov 7 · 5,000 Meters Division I · Place 12 · Beech SeniorBeech Senior5,000 Meters Division I1216:03.7412
Oct 29TSSAA XC DI Class AAA Region 5 MeetOct 29 · 5,000 Meters Varsity · Place 2 · BeechBeech5,000 Meters Varsity217:05.8 PB12
Sep 21Trinity/Valkyre HS InvitationalSep 21 · 5,000 Meters Varsity · Place 6 · BeechBeech5,000 Meters Varsity616:29.2412

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 51 · TNTN5,000 Meters Championship5115:50.23 PB11
Nov 2TSSAA State Cross Country ChampionshipNov 2 · 5,000 Meters Division 1 · Place 10 · Beech SeniorBeech Senior5,000 Meters Division 11015:56.7111
Sep 16Trinity/Valkyre InvitationalSep 16 · 5,000 Meters Seeded · Place 26 · BeechBeech5,000 Meters Seeded2615:36.14 PB11

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 130 · BeechBeech5,000 Meters Championship13016:27.9 PB10
Nov 3TSSAA State Cross Country ChampionshipNov 3 · 5,000 Meters Varsity · Place 27 · Beech SeniorBeech Senior5,000 Meters Varsity2716:46.2910
Oct 24TSSAA Region 5: AAAOct 24 · 5,000 Meters Varsity · Place 3 · BeechBeech5,000 Meters Varsity316:17.8 PB10
Sep 28Sumner County Public Schools ChampionshipSep 28 · 5,000 Meters Varsity · Place 2 · BeechBeech5,000 Meters Varsity216:01.7 PB10