Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1222:13.25The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Sep 527:26.6City Auto Memphis Twilight ClassicSeptember 5, 2026
5,000 Meters · Sequoyah Park2025 Appalachian Challenge · Oct 2421:49.522025 Appalachian ChallengeOctober 24, 2025
5,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 1928:40.80Rhodes College InvitationalSeptember 19, 2026
6,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 428:23.00Swags Louisville Cross Country ClassicOctober 4, 2025
6,000 Meters · Phil Moore ParkMid-South Cross Country Championships · Nov 729:46.3Mid-South Cross Country ChampionshipsNovember 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6Mid-South Cross Country ChampionshipsNov 6 · 6,000 Meters Mid-South · Place 63 · Freed-Hardeman (Tenn.)6,000 Meters Mid-South6333:01.3So
Oct 23NAIA Appalachian ChallengeOct 23 · 5,000 Meters Varsity · Place 183 · Freed-Hardeman5,000 Meters Varsity18326:17.10SO
Oct 3Swags Louisville Cross Country ClassicOct 3 · 6,000 Meters Blue · Place 202 · Freed-Hardeman (Tenn.)6,000 Meters Blue20233:28.30So
Sep 19Rhodes College InvitationalSep 19 · 5,000 Meters Collegiate · Place 78 · Freed-Hardeman (Tenn.)5,000 Meters Collegiate7828:40.80 PBSo
Sep 5City Auto Memphis Twilight ClassicSep 5 · 5,000 Meters Collegiate · Place 167 · Freed-Hardeman (Tenn.)5,000 Meters Collegiate16727:26.6 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Mid-South Cross Country ChampionshipsNov 7 · 6,000 Meters Mid-South · Place 52 · Freed-Hardeman (Tenn.)6,000 Meters Mid-South5229:46.3 PBFr
Oct 242025 Appalachian ChallengeOct 24 · 5,000 Meters College · Place 141 · Freed-Hardeman (Tenn.)5,000 Meters College14121:49.52 PBFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · Place 386 · Freed-Hardeman (Tenn.)6,000 Meters College Blue38628:23.00 PBFr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 432 · Freed-Hardeman (Tenn.)5,000 Meters College43222:13.25 PBFr