Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,200 Meters · Bluffton UniversityBluffelberg 2 Mile Showdown · Nov 7 | 10:06.43 | Bluffelberg 2 Mile Showdown | November 7, 2025 |
| 3,200 Meters · Tiffin Bluffberg Trials · Nov 6 | 9:52.3 | Bluffberg Trials | November 6, 2026 |
| 5,000 Meters · Lake St. Clair Metropark OFFICIALMAC Championships: ALL DIVISIONS · Oct 22 | 18:13.8 | MAC Championships: ALL DIVISIONS | October 22, 2022 |
| 5,000 Meters · Westerville Community CenterOtterbein Invitational · Sep 4 | 16:59.98 | Otterbein Invitational | September 4, 2026 |
| 8,000 Meters · EP Tom Sawyer State ParkNCAA DIII Great Lakes Valley XC Regional (Entries on DA) · Nov 15 | 27:16.34 | NCAA DIII Great Lakes Valley XC Regional (Entries on DA) | November 15, 2025 |
| 8,000 Meters · Forest Akers East Golf Course2026 Spartan Cross Country Invitational · Sep 11 | 27:13.9 | 2026 Spartan Cross Country Invitational | September 11, 2026 |
| 8,000 Meters · Liberty ParkOWU Invitational · Oct 2 | 26:41.08 | OWU Invitational | October 2, 2026 |
| 8,000 Meters · Lorain County Community CollegeOAC College XC Championships · Oct 31 | 26:47.3 | OAC College XC Championships | October 31, 2026 |
| 8,000 Meters · Otterbein CollegeOAC XC Championships · Nov 1 | 27:59.70 | OAC XC Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | Bluffberg TrialsNov 6 · 3,200 Meters College · Place 6 · HeidelbergHeidelberg | 3,200 Meters College | 6 | 9:52.3 PB | So |
| Oct 31 | OAC College XC ChampionshipsOct 31 · 8,000 Meters College · Place 42 · HeidelbergHeidelberg | 8,000 Meters College | 42 | 26:47.3 PB | So |
| Oct 17 | Oberlin Inter-Regional RumbleOct 17 · 8,000 Meters Varsity · Place 66 · HeidelbergHeidelberg | 8,000 Meters Varsity | 66 | 27:28.8 | SO-2 |
| Oct 2 | OWU InvitationalOct 2 · 8,000 Meters New Division · Place 26 · HeidelbergHeidelberg | 8,000 Meters New Division | 26 | 26:41.08 PB | So |
| Sep 11 | 2026 Spartan Cross Country InvitationalSep 11 · 8,000 Meters College · Place 131 · HeidelbergHeidelberg | 8,000 Meters College | 131 | 27:13.9 PB | So |
| Sep 4 | Otterbein InvitationalSep 4 · 5,000 Meters Men · Place 20 · HeidelbergHeidelberg | 5,000 Meters Men | 20 | 16:59.98 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Great Lakes Valley XC Regional (Entries on DA)Nov 15 · 8,000 Meters Mens · Place 124 · HeidelbergHeidelberg | 8,000 Meters Mens | 124 | 27:16.34 PB | Fr |
| Nov 7 | Bluffelberg 2 Mile ShowdownNov 7 · 3,200 Meters College · Place 6 · HeidelbergHeidelberg | 3,200 Meters College | 6 | 10:06.43 PB | Fr |
| Nov 1 | OAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 75 · HeidelbergHeidelberg | 8,000 Meters Collegiate | 75 | 27:59.70 PB | Fr |
| Oct 3 | OWU InvitationalOct 3 · 8,000 Meters Varsity · Place 40 · HeidelbergHeidelberg | 8,000 Meters Varsity | 40 | 27:31.2 | FR |
| Sep 13 | Otterbein XC InviteSep 13 · 8,000 Meters Men · HeidelbergHeidelberg | 8,000 Meters Men | 0 | — | Fr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | RUN FAST INVITATIONALOct 29 · 5,000 Meters Varsity · Place 4 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 4 | 17:13.2 | 12 |
| Oct 25 | MHSAA LP Region 08-1 @ ClarkstonOct 25 · 5,000 Meters Division 1 · Place 18 · Warren CousinoWarren Cousino | 5,000 Meters Division 1 | 18 | 16:24.80 | 12 |
| Oct 19 | MAC Division ChampionshipOct 19 · 5,000 Meters Varsity · Place 10 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 10 | 17:15.8 | 12 |
| Sep 14 | Autumn Classic InviteSep 14 · 5,000 Meters Varsity · Place 2 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 2 | 16:56.0 | 12 |
| Sep 10 | MAC Blue Jamboree #1Sep 10 · 5,000 Meters Varsity · Place 3 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 3 | 17:28.1 | 12 |
| Sep 7 | Algonac Muskrat Classic RunSep 7 · 5,000 Meters Varsity · Place 7 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 7 | 16:59.7 | 12 |
| Aug 29 | WCS ChampionshipAug 29 · 5,000 Meters Varsity · Place 2 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 2 | 19:02 | 12 |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Last Chance to RUN FAST InviteNov 1 · 5,000 Meters Varsity · Place 13 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 13 | 17:01.7 | 11 |
| Oct 27 | MHSAA LP Region 08-1 @ ClarkstonOct 27 · 5,000 Meters Division 1 · Place 36 · Warren CousinoWarren Cousino | 5,000 Meters Division 1 | 36 | 17:12.40 | 11 |
| Oct 21 | MAC Championship: All DivisionsOct 21 · 5,000 Meters Varsity · Place 42 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 42 | 17:08.5 | 11 |
| Oct 14 | Macomb County ChampionshipOct 14 · 5,000 Meters Varsity · Place 36 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 36 | 17:11.4 | 11 |
| Sep 30 | Hanson's InvitationalSep 30 · 5,000 Meters Varsity · Place 40 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 40 | 17:11.7 | 11 |
| Sep 26 | MAC Blue Jamboree #2Sep 26 · 5,000 Meters Varsity · Place 4 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 4 | 17:47.8 | 11 |
| Sep 22 | James Cleverley Friday Night InviteSep 22 · 5,000 Meters Varsity · Place 26 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 26 | 17:49.4 | 11 |
| Sep 12 | MAC Blue Jamboree #1Sep 12 · 5,000 Meters Varsity · Place 9 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 9 | 19:11.5 | 11 |
| Sep 9 | Algonac Muskrat Classic RunSep 9 · 5,000 Meters Varsity · Place 34 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 34 | 17:43.2 | 11 |
| Sep 6 | WCS ChampionshipSep 6 · Varsity · Place 4 · Warren CousinoWarren Cousino | Varsity | 4 | 19:54 | 11 |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Last Chance to RUN FASTNov 1 · 5,000 Meters Varsity · Place 18 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 18 | 17:38.9 | 10 |
| Oct 29 | MHSAA LP Region 08-1 @ Waterford MottOct 29 · 5,000 Meters Varsity · Place 60 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 60 | 18:17.04 | — |
| Oct 22 | MAC Championships: ALL DIVISIONSOct 22 · 5,000 Meters Boys Varsity · Place 74 · Warren CousinoWarren Cousino | 5,000 Meters Boys Varsity | 74 | 18:13.8 PB | 10 |
| Oct 15 | Macomb County ChampionshipOct 15 · 5,000 Meters Varsity · Place 66 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 66 | 18:49.6 | 10 |
| Oct 1 | Hanson's InvitationalOct 1 · 5,000 Meters Varsity · Place 105 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 105 | 18:17.2 | 10 |
| Sep 27 | MAC Blue Jamboree #2Sep 27 · 5,000 Meters Varsity · Place 12 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 12 | 18:43.2 | 10 |
| Sep 17 | Autumn Classic InviteSep 17 · 5,000 Meters Varsity · Place 47 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 47 | 19:10.8 | 10 |
| Sep 13 | MAC Blue Jamboree #1Sep 13 · 5,000 Meters Varsity · Place 11 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 11 | 18:52.6 | 10 |
| Sep 1 | WCS ChampionshipSep 1 · Varsity · Place 2 · Warren CousinoWarren Cousino | Varsity | 2 | 19:28 | 10 |
| Aug 19 | Mariner InvitationalAug 19 · 5,000 Meters Varsity · Place 24 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 24 | 20:22.8 | 10 |
2021 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | Last Chance To RUN FASTNov 2 · 5,000 Meters Varsity · Place 23 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 23 | 19:38 | 9 |
| Oct 29 | MHSAA LP Region 08-1 @ GP SouthOct 29 · 5,000 Meters Division 1 · Place 94 · Warren CousinoWarren Cousino | 5,000 Meters Division 1 | 94 | 21:09.6 | 9 |
| Oct 16 | Macomb County Championship Oct 16 · 5,000 Meters Varsity · Place 117 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 117 | 21:10.5 | 9 |
| Oct 5 | MAC Championships: ALL DIVISIONSOct 5 · 5,000 Meters Varsity · Place 140 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 140 | 20:41.8 | 9 |
| Oct 2 | Hanson's InvitationalOct 2 · 5,000 Meters Division 1 · Place 3 · Warren CousinoWarren Cousino | 5,000 Meters Division 1 | 3 | 21:33.6 | 9 |
| Sep 28 | Blue Jamboree #2 Metro BeachSep 28 · 5,000 Meters Varsity · Place 50 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 50 | 21:32.6 | 9 |
| Sep 18 | Autumn ClassicSep 18 · 5,000 Meters Varsity · Place 1 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 1 | 21:47.4 | 9 |
| Sep 14 | MAC Blue Jamboree #1Sep 14 · 5,000 Meters Varsity · Place 41 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 41 | 22:45.4 | 9 |
| Sep 2 | Anchor Bay Early BirdSep 2 · 5,000 Meters Varsity · Place 59 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 59 | 22:37.2 | 9 |
| Aug 27 | WCS PreSeason ChampionshipAug 27 · 5,000 Meters Varsity · Place 7 · Warren CousinoWarren Cousino | 5,000 Meters Varsity | 7 | 22:38 | 9 |
| Aug 20 | Mariner InvitationalAug 20 · 5,000 Meters Junior Varsity · Place 92 · Warren CousinoWarren Cousino | 5,000 Meters Junior Varsity | 92 | 23:23.4 | 9 |
