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Sofia Ghoul
Blair Academy · Class of 2029
9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Blair Academy NJISAA Prep State Championships · Oct 28 | 22:30 | NJISAA Prep State Championships | October 28, 2026 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 1 | 22:50.8 | Paul Short Invitational | October 1, 2026 |
| 5,000 Meters · Peddie Golf ClubMid-Atlantic Prep League Cross Country Championship · Nov 1 | 22:07.1 | Mid-Atlantic Prep League Cross Country Championship | November 1, 2025 |
| 5,000 Meters · Rosedale ParkMid-Atlantic Prep League Cross-Country Championship · Nov 4 | 23:14.5 | Mid-Atlantic Prep League Cross-Country Championship | November 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | Mid-Atlantic Prep League Cross-Country ChampionshipNov 4 · 5,000 Meters Varsity · Place 24 · Blair Academy | 5,000 Meters Varsity | 24 | 23:14.5 PB | 10 |
| Oct 28 | NJISAA Prep State ChampionshipsOct 28 · 5,000 Meters Race 1 · Place 17 · Blair Academy | 5,000 Meters Race 1 | 17 | 22:30 PB | 10 |
| Oct 1 | Paul Short InvitationalOct 1 · 5,000 Meters Varsity - White · Place 54 · Blair Academy | 5,000 Meters Varsity - White | 54 | 22:50.8 PB | 10 |
| Sep 19 | Jerry Hart Cross Country InvitationalSep 19 · 5,000 Meters Varsity · Place 33 · Blair Academy | 5,000 Meters Varsity | 33 | 23:00.5 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | Peddie School @ Blair AcademyNov 8 · 5,000 Meters Varsity · Place 7 · Blair Academy | 5,000 Meters Varsity | 7 | 23:54 | 9 |
| Nov 1 | Mid-Atlantic Prep League Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 19 · Blair Academy | 5,000 Meters Varsity | 19 | 22:07.1 PB | 9 |
| Oct 29 | NJISAA Prep State ChampionshipsOct 29 · 5,000 Meters Varsity A · Place 24 · Blair Academy | 5,000 Meters Varsity A | 24 | 22:53 | 9 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS White · Place 93 · Blair Academy | 5,000 Meters HS White | 93 | 23:16.7 | 9 |
| Sep 20 | Jerry Hart Cross Country InvitationalSep 20 · 5,000 Meters Varsity · Place 43 · Blair Academy | 5,000 Meters Varsity | 43 | 23:35.6 | 9 |