Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1021:18.11NJIT InvitationalOctober 10, 2026
5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 722:37.0East Coast Conference XC ChampionshipsNovember 7, 2026
5,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1323:34.10Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
5,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1722:44.67St Joseph's InvitationalOctober 17, 2026
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2522:26.0East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 2824:42.65Queensborough CC XC 2025September 28, 2025
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 427:37.18Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 53 · Queens (N.Y.)5,000 Meters ECC5322:37.0 PBSr
Oct 17St Joseph's InvitationalOct 17 · 5,000 Meters Collegiate · Place 29 · Queens (N.Y.)5,000 Meters Collegiate2922:44.67 PBSr
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 82 · Queens (N.Y.)5,000 Meters Invitational8221:18.11 PBSr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 69 · Queens (N.Y.)6,000 Meters Women6927:37.18 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 48 · Queens (N.Y.)5,000 Meters College4822:26.0 PBJr
Oct 18St Joseph's InvitationalOct 18 · 5,000 Meters Collegiate · Place 23 · Queens (N.Y.)5,000 Meters Collegiate2323:28.60Jr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 42 · Queens (N.Y.)5,000 Meters Invite4221:35.63Jr
Sep 28Queensborough CC XC 2025Sep 28 · 5,000 Meters Collegiate · Place 25 · Queens (N.Y.)5,000 Meters Collegiate2524:42.65 PBJr
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 5,000 Meters Women's Race · Place 28 · Queens (N.Y.)5,000 Meters Women's Race2823:34.10 PBJr