Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Cunningham Park PSAL Grand Prix - Week 5-Cunningham Park · Oct 17 | 24:43.99 | PSAL Grand Prix - Week 5-Cunningham Park | October 17, 2022 |
| 5,000 Meters · Van Cortlandt ParkPSAL XC Championship · Nov 9 | 19:40.9 | PSAL XC Championship | November 9, 2024 |
| 8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 4 | 30:56.84 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview | September 4, 2026 |
| 8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 11 | 29:07.45 | NJIT XC Invitational | October 11, 2025 |
| 8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 7 | 29:51.7 | East Coast Conference XC Championships | November 7, 2026 |
| 8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 13 | 29:52.20 | Golden Eagle Invitational (St Joseph's (Long Island)) | September 13, 2025 |
| 8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 18 | 30:17.42 | St Joseph's Invitational | October 18, 2025 |
| 8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 30:14.3 | East Coast Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Van Cortlandt Park2026 Queensboro XC Invitational · Oct 4 | 32:00.71 | 2026 Queensboro XC Invitational | October 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 48 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters ECC | 48 | 29:51.7 PB | So |
| Oct 23 | Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 51 · Queens (N.Y.)Queens (N.Y.) | 5,000 Meters Varsity | 51 | 18:03.60 | SO |
| Oct 17 | St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 26 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Collegiate | 26 | 30:49.46 | So |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 91 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Invitational | 91 | 29:09.90 | So |
| Oct 4 | 2026 Queensboro XC InvitationalOct 4 · 8,000 Meters Collegiate · Place 32 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Collegiate | 32 | 32:00.71 PB | So |
| Sep 4 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 82 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Men 8k | 82 | 30:56.84 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 33 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters College | 33 | 30:14.3 PB | Fr |
| Oct 18 | St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 16 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Collegiate | 16 | 30:17.42 PB | Fr |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 51 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Invite | 51 | 29:07.45 PB | Fr |
| Sep 28 | Queensborough CC XC 2025Sep 28 · 8,000 Meters Collegiate · Place 23 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Collegiate | 23 | 32:39.89 | Fr |
| Sep 13 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 18 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Men's Race | 18 | 29:52.20 PB | Fr |
2024 Cross Country
4 results2023 Cross Country
1 results2022 Cross Country
6 results
