Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · EP Tom Sawyer State ParkGreater Louisville Cross Country Classic · Sep 29 | 16:52.5 | Greater Louisville Cross Country Classic | September 29, 2018 |
| 5,000 Meters · Cabell Midland HSSt. Mary's Classic · Sep 4 | 21:36.70 | St. Mary's Classic | September 4, 2021 |
| 5,000 Meters · Cedar LakesAAA Region IV Championship · Oct 20 | 20:20.17 | AAA Region IV Championship | October 20, 2022 |
| 5,000 Meters · EP Tom Sawyer State ParkTrinity/Valkyre Invitational · Sep 16 | 19:55.80 | Trinity/Valkyre Invitational | September 16, 2023 |
| 5,000 Meters · YMCA Kennedy Center RoadWVSSAC Class AAA Region 4 Championship · Oct 24 | 20:28.6 | WVSSAC Class AAA Region 4 Championship | October 24, 2024 |
| 6,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 25 | 25:23.48 | Mountain East Conference XC Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 24:10.30 | Lock Haven Invite | September 27, 2025 |
| 6,000 Meters · Youthtown XC CourseRobert Morris Colonial Invitational · Sep 11 | 27:34.3 | Robert Morris Colonial Invitational | September 11, 2026 |
| 6,000 Meters · YouthtowneRobert Morris Invitational · Sep 12 | 23:14.7 | Robert Morris Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
4 results2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | WVSSAC State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 28 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 28 | 20:28.21 | 12 |
| Oct 24 | WVSSAC Class AAA Region 4 ChampionshipOct 24 · 5,000 Meters Varsity · Place 10 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 10 | 20:28.6 PB | 12 |
| Oct 12 | Mountain State Athletic ConferenceOct 12 · 5,000 Meters Varsity · Place 12 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 12 | 21:02 | 12 |
| Sep 21 | Trinity/Valkyre HS InvitationalSep 21 · 5,000 Meters Varsity - Seeded · Place 71 · Cabell MidlandCabell Midland | 5,000 Meters Varsity - Seeded | 71 | 20:15.95 | 12 |
| Aug 31 | Cabell Midland High School XC FestivalAug 31 · 5,000 Meters Varsity · Place 7 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 7 | 20:44.36 | 12 |
| Aug 24 | Dutch Miller XC InviteAug 24 · 5,000 Meters Varsity · Place 9 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 9 | 20:16.1 | 12 |
| Aug 10 | Bill Hill MemorialAug 10 · 3,000 Meters Varsity · Place 3 · Cabell MidlandCabell Midland | 3,000 Meters Varsity | 3 | 11:15.31 | 12 |
2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | WVSSAC State Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 18 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 18 | 20:55.57 | 9 |
| Oct 9 | MSACOct 9 · 5,000 Meters Varsity · Place 7 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 7 | 21:55 | 9 |
| Sep 4 | St. Mary's Medical Center XC FestivalSep 4 · 5,000 Meters Varsity · Place 10 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 10 | 21:36.70 | 9 |
| Sep 4 | St. Mary's ClassicSep 4 · 5,000 Meters Varsity · Place 10 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 10 | 21:36.70 PB | 9 |
| Aug 28 | Dutch Miller InvitationalAug 28 · 5,000 Meters Varsity · Place 17 · Cabell MidlandCabell Midland | 5,000 Meters Varsity | 17 | 22:49.3 | 9 |
2018 Cross Country
1 results