Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 423:30.38Galen Piper XC ChallengeSeptember 4, 2026
5,000 Meters · Kernstown BattlefieldShenandoah Twilight · Sep 1229:41.9Shenandoah TwilightSeptember 12, 2025
6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 733:47.9PSAC XC ChampsNovember 7, 2026
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2532:49.2PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsGo Fast River Run · Nov 128:49.90Go Fast River RunNovember 1, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1831:17.50Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 332:03.9Paul Short Run (College)October 3, 2025
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2634:27.2Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 157 · Shepherd6,000 Meters PSAC15733:47.9 PBSo
Oct 23Last Chance Run Fast InviteOct 23 · 6,000 Meters Varsity · Place 54 · Shepherd6,000 Meters Varsity5433:01.10SO
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 419 · Shepherd6,000 Meters Varsity41932:50.0So
Sep 26Lock Haven InviteSep 26 · 6,000 Meters White · Place 160 · Shepherd6,000 Meters White16034:27.2 PBSo
Sep 4Galen Piper XC ChallengeSep 4 · 4,000 Meters Women · Place 121 · Shepherd4,000 Meters Women12123:30.38 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 165 · Shepherd6,000 Meters Atlantic16530:01.50Fr
Nov 1Go Fast River RunNov 1 · 6,000 Meters College · Place 15 · Shepherd6,000 Meters College1528:49.90 PBFr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 156 · Shepherd6,000 Meters PSAC15632:49.2 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 262 · Shepherd6,000 Meters College26231:17.50 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 261 · Shepherd6,000 Meters Green26132:03.9 PBFr
Sep 12Shenandoah TwilightSep 12 · 5,000 Meters College · Place 46 · Shepherd5,000 Meters College4629:41.9 PBFr