Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Highland 9 Golf CourseSt Paul Two Mile · Sep 9 | 10:59.71 | St Paul Two Mile | September 9, 2022 |
| 2 Miles · Highland Park Senior High SchoolSt. Paul City Two-Mile · Sep 10 | 12:44 | St. Paul City Two-Mile | September 10, 2021 |
| 2 Miles · Rosemount Middle SchoolIrish Invitational · Sep 1 | 10:35.6 | Irish Invitational | September 1, 2023 |
| 5,000 Meters · Arrowwood ResortAlexandria Lions Invitational · Oct 9 | 20:48.9 | Alexandria Lions Invitational | October 9, 2021 |
| 5,000 Meters · Flying Cloud FieldsMetro Invitational · Sep 16 | 16:28.4 | Metro Invitational | September 16, 2023 |
| 5,000 Meters · Highland 9 Golf CourseSt. Paul Conference Championships · Oct 19 | 19:51.14 | St. Paul Conference Championships | October 19, 2021 |
| 5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 2 | 16:06.9 | MSHSL State Championships - Class AA | November 2, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 4 | 16:25.2 | MSHSL Class AA State Championships | November 4, 2023 |
| 5,000 Meters · Round Lake ParkMetro Invite · Sep 18 | 20:44.6 | Metro Invite | September 18, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 5 | 17:25.96 | MSHSL Class AA State Championships | November 5, 2022 |
| 5,000 Meters · Valleywood Golf CourseMSHSL Section 3AA Championships · Oct 24 | 15:49.80 | MSHSL Section 3AA Championships | October 24, 2024 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 30:46.6 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 10 | 27:37.91 | Lewis Crossover | October 10, 2026 |
| 8,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 23 | 27:40.1 | Warrior Invitational | October 23, 2026 |
| 8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 4 | 29:44.1 | River Town Invitational | September 4, 2026 |
| 8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 7 | 27:15.7 | NSIC Conference Championships | November 7, 2026 |
| 8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 19 | 28:29.2 | St Olaf Invitational | September 19, 2026 |
| 8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 28:38.10 | Northern Sun Conference XC Meet | October 24, 2025 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 30:17.3 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 92 · Minnesota DuluthMinnesota Duluth | 8,000 Meters NSIC | 92 | 27:15.7 PB | So |
| Oct 23 | Warrior InvitationalOct 23 · 8,000 Meters College · Place 34 · Minnesota DuluthMinnesota Duluth | 8,000 Meters College | 34 | 27:40.1 PB | So |
| Oct 10 | Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 222 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Collegiate | 222 | 27:37.91 PB | So |
| Sep 19 | St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 142 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Men | 142 | 28:29.2 PB | So |
| Sep 4 | River Town InvitationalSep 4 · 8,000 Meters Men's · Place 28 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Men's | 28 | 29:44.1 PB | So |
2025 Cross Country
4 results2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 14 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Class AA | 14 | 16:06.9 PB | 12 |
| Oct 24 | MSHSL Section 3AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 1 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 1 | 15:49.80 PB | 12 |
| Oct 15 | St Paul City Conference CC MeetOct 15 · 5,000 Meters Varsity · Place 2 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 2 | 16:09.04Unofficial | 12 |
| Oct 5 | 51st Annual Lions Cross Country Invitational Meet of ChampionsOct 5 · 5,000 Meters Varsity · Place 10 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 10 | 16:12.4 | SR |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 10 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 10 | 17:07.9 | 12 |
| Sep 6 | St. Paul Two MileSep 6 · 2 Miles Open · Place 1 · St. Paul Highland ParkSt. Paul Highland Park | 2 Miles Open | 1 | 10:07.74 | 12 |
| Aug 30 | Irish InvitationalAug 30 · 2 Miles Varsity · Place 7 · St. Paul Highland ParkSt. Paul Highland Park | 2 Miles Varsity | 7 | 10:10.3 | SR |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 19 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Class AA | 19 | 16:25.2 PB | 11 |
| Oct 26 | MSHSL Section 3AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 1 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 1 | 16:17.4 | 11 |
| Oct 17 | St Paul City Conference CC MeetOct 17 · 5,000 Meters Varsity · Place 2 · Highland ParkHighland Park | 5,000 Meters Varsity | 2 | 5:21 | 11 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 9 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 9 | 17:19.9 | 11 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 9 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 9 | 17:19.9 | 11 |
| Sep 16 | Metro InvitationalSep 16 · 5,000 Meters Varsity · Place 8 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 8 | 16:28.4 PB | 11 |
| Sep 8 | St Paul 2 MileSep 8 · 2 Miles Open Division · St. Paul Highland ParkSt. Paul Highland Park | 2 Miles Open Division | 0 | 10:22.46Unofficial | 11 |
| Sep 1 | Irish InvitationalSep 1 · 2 Miles Varsity · Place 14 · St. Paul Highland ParkSt. Paul Highland Park | 2 Miles Varsity | 14 | 10:35.6 PB | 11 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 88 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Class AA | 88 | 17:25.96 PB | 10 |
| Oct 27 | MSHSL Section 3AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 13 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 13 | 16:52.0 | 10 |
| Oct 17 | St Paul City Conference MeetOct 17 · 5,000 Meters Varsity · Place 10 · St Paul Highland ParkSt Paul Highland Park | 5,000 Meters Varsity | 10 | 5:34 | 10 |
| Oct 8 | 49th Annual Alexandria Lions Meet of ChampionsOct 8 · 5,000 Meters Varsity · Place 53 · St Paul Highland PSt Paul Highland P | 5,000 Meters Varsity | 53 | 17:21.1 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 242 · St. Paul Highland ParkSt. Paul Highland Park | 5,000 Meters Varsity | 242 | 5:52 | 10 |
| Sep 17 | Eden Prairie Metro InvitationalSep 17 · 5,000 Meters Varsity · Place 35 · St Paul Highland PSt Paul Highland P | 5,000 Meters Varsity | 35 | 17:52.1 | — |
| Sep 9 | St Paul Two MileSep 9 · 2 Miles Varsity · Place 24 · St. Paul Highland ParkSt. Paul Highland Park | 2 Miles Varsity | 24 | 10:59.71 PB | 10 |
2021 Cross Country
5 results2020 Cross Country
1 results