Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Ash Creek PreserveNCAA DII West Regional Championships · Nov 833:43.12NCAA DII West Regional ChampionshipsNovember 8, 2025
3,000 Meters · Las Positas College Chabot Twilight · Sep 269:21.33Chabot TwilightSeptember 26, 2026
7853 m · Newhall Community ParkSaint Mary's Invite · Sep 1825:52.17Saint Mary's InviteSeptember 18, 2026
8,000 Meters · Bidwell Park One-Mile2025 CCAA Cross Country Champs (74th Annual) · Oct 2427:06.412025 CCAA Cross Country Champs (74th Annual)October 24, 2025
8,000 Meters · California State University San MarcosCSUSM Cougar Challenge · Oct 326:39.3CSUSM Cougar ChallengeOctober 3, 2026
8,000 Meters · Golden Gate ParkUniv. of San Francisco Invitational · Sep 427:09.22Univ. of San Francisco InvitationalSeptember 4, 2026
8,000 Meters · Micke Grove ParkPacific Collegiate XC Invitational · Oct 327:31.2Pacific Collegiate XC InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3CSUSM Cougar ChallengeOct 3 · 8,000 Meters Men's 8k · Place 57 · Cal State East Bay8,000 Meters Men's 8k5726:39.3 PBSr
Sep 26Chabot TwilightSep 26 · 3,000 Meters Men’s 3k · Place 9 · Cal State East Bay3,000 Meters Men’s 3k99:21.33 PBSr
Sep 18Saint Mary's InviteSep 18 · 7,853 Meters College · Place 111 · Cal State East Bay7,853 Meters College11125:52.17 PBSr
Sep 4Univ. of San Francisco InvitationalSep 4 · 8,000 Meters Men's Race · Place 142 · Cal State East Bay8,000 Meters Men's Race14227:09.22 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII West Regional ChampionshipsNov 8 · 10,000 Meters NCAA DII West Regional · Place 137 · Cal State East Bay10,000 Meters NCAA DII West Regional13733:43.12 PBJr
Oct 242025 CCAA Cross Country Champs (74th Annual)Oct 24 · 8,000 Meters Collegiate Men · Place 58 · Cal State East Bay8,000 Meters Collegiate Men5827:06.41 PBJr
Oct 10San Francisco State InvitationalOct 10 · 8,000 Meters Collegiate · Place 94 · Cal State East Bay8,000 Meters Collegiate9427:16.8Jr
Oct 3Pacific Collegiate XC InvitationalOct 3 · 8,000 Meters Collegiate · Place 40 · Cal State East Bay8,000 Meters Collegiate4027:31.2 PBJr