IAN RUG
Lockport · Class of 2029
7 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 3 | 21:02.8 | McQuaid Invitational | October 3, 2026 |
| 3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 27 | 22:19.80 | 60th McQuaid Invitational | September 27, 2025 |
| 5,000 Meters · Alden HSAlden Bulldogs Cross Country Stampede · Oct 11 | 22:55.37 | Alden Bulldogs Cross Country Stampede | October 11, 2025 |
| 5,000 Meters · Beaver Island State ParkWNY Officials' Invite · Sep 26 | 21:49.73 | WNY Officials' Invite | September 26, 2026 |
| 5,000 Meters · Lewiston Porter Senior High SchoolNiagara Frontier League XC Championships · Oct 24 | 20:43.35 | Niagara Frontier League XC Championships | October 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Niagara Frontier League XC ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 9 · Lockport | 5,000 Meters Junior Varsity | 9 | 20:43.35 PB | 10 |
| Oct 3 | McQuaid InvitationalOct 3 · 3 Miles Junior Varsity Large · Place 164 · Lockport | 3 Miles Junior Varsity Large | 164 | 21:02.8 PB | 10 |
| Sep 26 | WNY Officials' InviteSep 26 · 5,000 Meters Junior Varsity · Place 17 · Lockport | 5,000 Meters Junior Varsity | 17 | 21:49.73 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | Niagara Frontier League XC ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 30 · Lockport | 5,000 Meters Junior Varsity | 30 | 23:12.52 | 9 |
| Oct 11 | Alden Bulldogs Cross Country StampedeOct 11 · 5,000 Meters Junior Varsity Gold · Place 150 · Lockport | 5,000 Meters Junior Varsity Gold | 150 | 22:55.37 PB | 9 |
| Sep 27 | 60th McQuaid InvitationalSep 27 · 3 Miles Sophomore · Place 242 · Lockport | 3 Miles Sophomore | 242 | 22:19.80 PB | 9 |
| Sep 13 | WNY Officials' InviteSep 13 · 5,000 Meters Junior Varsity · Place 46 · Lockport | 5,000 Meters Junior Varsity | 46 | 26:55.16 | 9 |