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Alyssa Jongo

Stevenson · Class of 2025

11 resultsCross Country2024–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2726:36.64Dickinson Long-Short InvitationalSeptember 27, 2025
5,000 Meters · Jefferson Patterson ParkSMAC XC Championships · Oct 2333:45.02SMAC XC ChampionshipsOctober 23, 2024
5,000 Meters · Oak Ridge Park MPSSAA 2A South Region Championships · Oct 3134:12.68MPSSAA 2A South Region ChampionshipsOctober 31, 2024
5,000 Meters · United States Naval Academy Golf ClubCantello Invitational · Sep 1337:09.5Cantello InvitationalSeptember 13, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 144:44.4MAC Cross Country ChampNovember 1, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1839:19.20Aubrey Shenk InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 136 · StevensonStevenson6,000 Meters Champ13644:44.4 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 294 · StevensonStevenson6,000 Meters College29439:19.20 PBFr
Sep 27Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 108 · StevensonStevenson4,000 Meters College10826:36.64 PBFr
Sep 13Cantello InvitationalSep 13 · 5,000 Meters Open · Place 35 · StevensonStevenson5,000 Meters Open3537:09.5 PBFr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31MPSSAA 2A South Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 48 · MJ McDonoughMJ McDonough5,000 Meters Varsity4834:12.68 PB12
Oct 23SMAC XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 93 · MJ McDonoughMJ McDonough5,000 Meters Varsity9333:45.02 PB12
Oct 16Calvert, Leonardtown, Westlake @ McDonoughOct 16 · 5,000 Meters Varsity · Place 31 · MJ McDonoughMJ McDonough5,000 Meters Varsity3131:01.2912
Oct 9GTM, NOC at MCD and CAL, LAP, NPT at THSOct 9 · 5,000 Meters Varsity · Place 45 · MJ McDonoughMJ McDonough5,000 Meters Varsity4530:36.9812
Oct 2McDonough, Patuxent, St. Charles @ North PointOct 2 · 5,000 Meters Varsity · Place 17 · MJ McDonoughMJ McDonough5,000 Meters Varsity1730:02.1212
Sep 24Huntingtown, McDonough @ Thomas StoneSep 24 · 5,000 Meters Varsity · Place 19 · MJ McDonoughMJ McDonough5,000 Meters Varsity1934:07.2912
Sep 11La Plata, Lackey, McDonough @ ChopticonSep 11 · 5,000 Meters Varsity · Place 28 · MJ McDonoughMJ McDonough5,000 Meters Varsity2833:39.2312