Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1918:13.90Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 722:16.6554th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1722:23.4Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 924:36Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 123:05.90Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 122:29.82025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 1024:13.0Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSeptember 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 213 · Dover5,000 Meters Boys Varsity21322:16.65 PB12
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity II · Place 68 · Dover4,000 Meters Varsity II6818:13.90 PB12
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 25 · Dover5,000 Meters Varsity2524:36 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 67 · Dover5,000 Meters JV Boys6722:29.8 PB11
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 222 · Dover5,000 Meters Varsity22222:23.4 PB11
Oct 11Odessa Ugly Duckling InviteOct 11 · 5,000 Meters JV · Place 33 · Dover5,000 Meters JV3322:55.1011
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 278 · Dover5,000 Meters Varsity27823:05.90 PB11
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 49 · Dover5,000 Meters Varsity Boys4924:13.0 PB11