Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 718:59.9254th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1719:23.4Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 921:15Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 122:51.90Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 121:30.12025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 1027:41.0Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSeptember 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 84 · Dover5,000 Meters Boys Varsity8418:59.92 PB12
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 54 · Dover5,000 Meters Varsity5419:46.0Unofficial12
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 10 · Dover5,000 Meters Varsity1021:15 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 54 · Dover5,000 Meters JV Boys5421:30.1 PB11
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 121 · Dover5,000 Meters Varsity12119:23.4 PB11
Oct 11Odessa Ugly Duckling InviteOct 11 · 5,000 Meters JV · Place 28 · Dover5,000 Meters JV2822:17.2011
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 272 · Dover5,000 Meters Varsity27222:51.90 PB11
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 63 · Dover5,000 Meters Varsity Boys6327:41.0 PB11