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Nebyou Demessie
Rainier Beach · Class of 2026
4 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Lincoln ParkMetro League XC - West Seattle Host @ Lincoln Park · Sep 17 | 22:05.7 | Metro League XC - West Seattle Host @ Lincoln Park | September 17, 2025 |
| 5,000 Meters · Lower WoodlandMetro XC - Lincoln/Prep/Ballard/Beach/Sealth · Sep 24 | 25:00.22 | Metro XC - Lincoln/Prep/Ballard/Beach/Sealth | September 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | Metro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/RooseveltOct 16 · 5,000 Meters Open Boys · Place 139 · Rainier Beach | 5,000 Meters Open Boys | 139 | 25:14.8 | 12 |
| Sep 27 | Bellevue Cross Country Invitational Sep 27 · 5,000 Meters Varsity · Place 87 · Rainier Beach | 5,000 Meters Varsity | 87 | 22:20.4 | 12 |
| Sep 24 | Metro XC - Lincoln/Prep/Ballard/Beach/SealthSep 24 · 5,000 Meters Varsity · Place 48 · Rainier Beach | 5,000 Meters Varsity | 48 | 25:00.22 PB | 12 |
| Sep 17 | Metro League XC - West Seattle Host @ Lincoln ParkSep 17 · 5,000 Meters Boys Open · Place 69 · Rainier Beach | 5,000 Meters Boys Open | 69 | 22:05.7 PB | 12 |