Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2018:53.2Heartland Classic September 20, 2025
5,000 Meters · Council Bluffs Municipal AirportIowa State Qualifier - 4A - Council Bluffs · Oct 2218:59.42Iowa State Qualifier - 4A - Council BluffsOctober 22, 2025
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1817:18.2Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 418:18.5Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 817:23.7Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 319:04.0Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1017:58.6Bobcat InviteSeptember 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 21 Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 33 · Des Moines Roosevelt5,000 Meters Varsity3317:25.312
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 109 · Des Moines Roosevelt5,000 Meters Varsity10917:23.7 PB12
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 56 · Des Moines Roosevelt5,000 Meters Lefty Wright Boys Maroon Competition5617:18.2 PB12
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 119 · Des Moines Roosevelt5,000 Meters Varsity11917:58.6 PB12
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 103 · Des Moines Roosevelt5,000 Meters Varsity10319:04.0 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - Council BluffsOct 22 · 5,000 Meters State · Place 40 · Des Moines Roosevelt5,000 Meters State4018:59.42 PB11
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 159 · Des Moines Roosevelt5,000 Meters Varsity15918:21.711
Sep 20Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 63 · Des Moines Roosevelt5,000 Meters Junior Varsity6318:53.2 PB11
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 77 · Des Moines Roosevelt5,000 Meters Varsity7718:18.5 PB11