Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1817:52.3Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 418:26.1Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 818:02.8Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 319:22.5Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1019:34.7Bobcat InviteSeptember 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 153 · Des Moines Roosevelt5,000 Meters Varsity15318:02.8 PB10
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 100 · Des Moines Roosevelt5,000 Meters Lefty Wright Boys Maroon Competition10017:52.3 PB10
Sep 10Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 75 · Des Moines Roosevelt5,000 Meters 8/Fresh/Soph7519:34.7 PB10
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 124 · Des Moines Roosevelt5,000 Meters Varsity12419:22.5 PB10

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 77 · Des Moines Roosevelt5,000 Meters Junior Varsity7718:45.99
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 19 · Des Moines Roosevelt5,000 Meters Frosh/Soph1918:26.1 PB9