Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2020:31.3Heartland Classic September 20, 2025
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 419:55.3Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 920:04.1Fort Dodge InviteOctober 9, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 320:33.9Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1020:17.1Bobcat InviteSeptember 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 1921st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 302 · Des Moines Roosevelt5,000 Meters Varsity30222:32.910
Sep 10Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 110 · Des Moines Roosevelt5,000 Meters 8/Fresh/Soph11020:17.1 PB10
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 200 · Des Moines Roosevelt5,000 Meters Varsity20020:33.9 PB10

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 238 · Des Moines Roosevelt5,000 Meters Junior Varsity23820:04.1 PB9
Sep 20Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 185 · Des Moines Roosevelt5,000 Meters Junior Varsity18520:31.3 PB9
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 75 · Des Moines Roosevelt5,000 Meters Frosh/Soph7519:55.3 PB9