Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 28:42.8 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 28:59.7 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 14 | 25:28.4 | CIML Conference Championships | October 14, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 26:43.7 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 27:20.7 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 28:39.5 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Frosh/Soph · Place 82 · Waukee | 5,000 Meters Frosh/Soph | 82 | 25:28.4 PB | 10 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 255 · Waukee | 5,000 Meters Junior Varsity | 255 | 26:43.7 PB | 10 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 115 · Waukee | 5,000 Meters 8/Fresh/Soph | 115 | 28:39.5 PB | 10 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 217 · Waukee | 5,000 Meters Varsity | 217 | 27:20.7 PB | 10 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 166 · Waukee | 5,000 Meters Varsity | 166 | 28:42.8 PB | 10 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Frosh/Soph · Place 93 · Waukee | 5,000 Meters Frosh/Soph | 93 | 27:24.1 | 9 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 344 · Waukee | 5,000 Meters Junior Varsity | 344 | 29:12.0 | 9 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 96 · Waukee | 5,000 Meters Frosh/Soph | 96 | 28:59.7 PB | 9 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 5 | Johnston MS InviteSep 5 · 3,200 Meters Varsity · Place 98 · Waukee | 3,200 Meters Varsity | 98 | 17:50.00 | 08 |