Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College Course21st Heartland Classic · Sep 19 | 20:10.2 | 21st Heartland Classic | September 19, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 20:11.4 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 14 | 18:24.8 | CIML Conference Championships | October 14, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 19:24.1 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 19:55.9 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 19:26.1 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Frosh/Soph · Place 38 · Waukee | 5,000 Meters Frosh/Soph | 38 | 18:24.8 PB | 10 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 140 · Waukee | 5,000 Meters Junior Varsity | 140 | 19:24.1 PB | 10 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 133 · Waukee | 5,000 Meters Varsity | 133 | 20:10.2 PB | 10 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 69 · Waukee | 5,000 Meters 8/Fresh/Soph | 69 | 19:26.1 PB | 10 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 161 · Waukee | 5,000 Meters Varsity | 161 | 19:55.9 PB | 10 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 195 · Waukee | 5,000 Meters Junior Varsity | 195 | 19:48.6 | 9 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 198 · Waukee | 5,000 Meters Junior Varsity | 198 | 20:39.6 | 9 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 90 · Waukee | 5,000 Meters Frosh/Soph | 90 | 20:11.4 PB | 9 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 5 | Johnston MS InviteSep 5 · 3,200 Meters Varsity · Place 68 · Waukee | 3,200 Meters Varsity | 68 | 14:02.60 | 08 |
