Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 2524:07.8Centennial Early BirdAugust 25, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 423:42.6Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 1422:21.1CIML Conference ChampionshipsOctober 14, 2026
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 822:47.7Fort Dodge InviteOctober 8, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1024:42.4Bobcat InviteSeptember 10, 2026
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 323:21.8Steve Johnson Invitational October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14CIML Conference ChampionshipsOct 14 · 5,000 Meters Frosh/Soph · Place 195 · Valley West Des Moines5,000 Meters Frosh/Soph19522:21.1 PB10
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 485 · Valley West Des Moines5,000 Meters Junior Varsity48522:47.7 PB10
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 405 · Valley West Des Moines5,000 Meters Junior Varsity40523:21.8 PB10
Sep 10Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 349 · Valley West Des Moines5,000 Meters 8/Fresh/Soph34924:42.4 PB10
Aug 25Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 187 · Valley West Des Moines5,000 Meters Varsity18724:07.8 PB10

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15CIML ConferenceOct 15 · 5,000 Meters Frosh/Soph · Place 216 · Valley West Des Moines5,000 Meters Frosh/Soph21623:56.89
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 532 · Valley West Des Moines5,000 Meters Junior Varsity53223:22.89
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 211 · Valley West Des Moines5,000 Meters Frosh/Soph21123:42.6 PB9