Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2228:42.722025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 1929:10.82022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)November 19, 2022
10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 1829:13.22023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)November 18, 2023
10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 2331:10.62024 NCAA Division I Cross Country Champs (86th Men and 44th Women)November 23, 2024
8,000 Meters · Iowa State UniversityBig 12 Championships · Oct 2823:00.4Big 12 ChampionshipsOctober 28, 2023
8,000 Meters · Rim Rock FarmBig 12 Cross Country Championships · Oct 3123:00.89Big 12 Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · The Greiner Family XC Course2025 Weis-Crockett Invitational · Oct 1725:23.32025 Weis-Crockett InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 5 · Oklahoma State10,000 Meters Championship528:42.72 PBSr
Nov 14NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 6 · Oklahoma State10,000 Meters D1 Midwest630:08.84Sr
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 8,000 Meters College · Place 6 · Oklahoma State8,000 Meters College623:00.89 PBSr
Oct 172025 Weis-Crockett InvitationalOct 17 · 8,000 Meters College · Place 10 · Oklahoma State8,000 Meters College1025:23.3 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 222 · Oklahoma State10,000 Meters Championship22231:10.6 PBJr
Oct 19Weis-Crockett InviteOct 19 · 8,000 Meters Varsity · Place 4 · Oklahoma State8,000 Meters Varsity423:36.1JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 10 · Oklahoma State10,000 Meters Championship1029:13.2 PBSo
Nov 10NCAA Division I Midwest RegionalNov 10 · 10,000 Meters Championship · Place 3 · Oklahoma State10,000 Meters Championship330:03.5SO
Oct 28Big 12 ChampionshipsOct 28 · 8,000 Meters College · Place 5 · Oklahoma State8,000 Meters College523:00.4 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 192022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 10,000 Meters Championship · Place 12 · Oklahoma State10,000 Meters Championship1229:10.8 PBFr