Personal bests

Best marks in available results
Event / courseMarkMeetDate
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2022:30.67Bulldog StampedeSeptember 20, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:17.5Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:51.0Paul Short Run (College)October 3, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 924:52.2Royals ChallengeOctober 9, 2026
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1925:32.92026 Converse Kick-OffSeptember 19, 2026
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2527:40.82SAC XC ChampioshipOctober 25, 2025
8,000 Meters · Wingate UniversitySAC XC Champioship · Nov 724:52.9SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 8,000 Meters SAC · Place 19 · Wingate8,000 Meters SAC1924:52.9 PBSo
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 24 · Wingate8,000 Meters Gold2424:52.2 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 180 · Wingate8,000 Meters Open18027:17.5 PBSo
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 22 · Wingate8,000 Meters Men2225:32.9 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 23 · Wingate8,000 Meters SAC2327:40.82 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 34 · Wingate8,000 Meters Open3424:51.0 PBFr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 15 · Wingate7,000 Meters College1522:30.67 PBFr