Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 920:34.1Royals ChallengeOctober 9, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:03.6Paul Short Run (College)October 3, 2025
6,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2525:09.96SAC XC ChampioshipOctober 25, 2025
6,000 Meters · Wingate UniversityBulldog Stampede · Sep 2023:15.29Bulldog StampedeSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 166 · Wingate5,000 Meters Gold16620:34.1 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 27 · Wingate6,000 Meters DII Southeast2723:18.22Fr
Oct 25SAC XC ChampioshipOct 25 · 6,000 Meters SAC · Place 18 · Wingate6,000 Meters SAC1825:09.96 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 295 · Wingate6,000 Meters Gold29523:03.6 PBFr
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 13 · Wingate6,000 Meters College1323:15.29 PBFr