Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2221:02.62025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 221:34.8Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:38.4Paul Short Run (College)October 3, 2025
6,000 Meters · Wingate UniversitySAC XC Champioship · Nov 721:30.1SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 6,000 Meters SAC · Place 9 · Wingate6,000 Meters SAC921:30.1 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 43 · Wingate6,000 Meters Gold4321:34.8 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 36 · Wingate6,000 Meters D2 Championship3621:02.6 PBFr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 5 · Wingate6,000 Meters DII Southeast521:40.16Fr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 164 · Wingate6,000 Meters Gold16421:38.4 PBFr
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 6 · Wingate6,000 Meters College622:09.56Fr