Liam Cook
Salem (Virginia Beach) · Class of 2028
4 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Williams Farms ParkBeach District XC Meet #1 · Sep 17 | 11:30.51 | Beach District XC Meet #1 | September 17, 2025 |
| 5,000 Meters · Bells Mill ParkVHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP · Oct 24 | 17:23.7 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP | October 24, 2026 |
| 5,000 Meters · Kellam HSBeach District XC Meet #5 · Oct 22 | 20:23.56 | Beach District XC Meet #5 | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIPOct 24 · 5,000 Meters Varsity · Place 23 · Salem (Virginia Beach) | 5,000 Meters Varsity | 23 | 17:23.7 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIPOct 25 · 5,000 Meters Varsity · Place 48 · Salem (Virginia Beach) | 5,000 Meters Varsity | 48 | 18:27.70 | 10 |
| Oct 22 | Beach District XC Meet #5Oct 22 · 5,000 Meters Varsity · Place 58 · Salem (Virginia Beach) | 5,000 Meters Varsity | 58 | 20:23.56 PB | 10 |
| Sep 17 | Beach District XC Meet #1Sep 17 · 3,200 Meters Varsity · Place 56 · Salem (Virginia Beach) | 3,200 Meters Varsity | 56 | 11:30.51 PB | 10 |