Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1526:35.24Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 822:34.3MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 527:31Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Hillcrest AcademyHillcrest Academy Invitational · Oct 625:51.1Hillcrest Academy InvitationalOctober 6, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 926:12.4MVC Super MeetOctober 9, 2025
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1523:42.11MVC Valley DivisionalOctober 15, 2026
5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 2724:50.7Trojan Early BirdAugust 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters 9/10 · Place 97 · Iowa City West5,000 Meters 9/109723:42.11 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 174 · Iowa City West5,000 Meters Fr-So Boys17422:34.3 PB10
Oct 6Hillcrest Academy InvitationalOct 6 · 5,000 Meters JV Boys 5K · Place 56 · Iowa City West5,000 Meters JV Boys 5K5625:51.1 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 234 · Iowa City West5,000 Meters Junior Varsity23426:35.24 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Freshman-Sophomore · Place 173 · Iowa City West5,000 Meters Freshman-Sophomore17327:31 PB10
Aug 27Trojan Early BirdAug 27 · 5,000 Meters JV Boys 5K · Place 67 · Iowa City West5,000 Meters JV Boys 5K6724:50.7 PB10

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 186 · Iowa City West5,000 Meters Junior Varsity18625:59.0FR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 238 · Iowa City West5,000 Meters Frosh/Soph23826:12.4 PB9
Oct 2Iowa City West InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 99 · Iowa City West5,000 Meters Junior Varsity9925:02.9FR
Sep 25Eastern Iowa ClassicSep 25 · 5,000 Meters Junior Varsity · Place 179 · Iowa City West5,000 Meters Junior Varsity17926:52.1FR