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- Cyrus Ghabel
Cyrus Ghabel
Iowa City West · Class of 2029
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 20:19.45 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 20:19.7 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 21:43 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Hillcrest AcademyHillcrest Academy Invitational · Oct 6 | 21:13.1 | Hillcrest Academy Invitational | October 6, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 21:22.7 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 20:56.3 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 19:50.69 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 27 | 20:45.1 | Trojan Early Bird | August 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters 9/10 · Place 49 · Iowa City West | 5,000 Meters 9/10 | 49 | 19:50.69 PB | 10 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 96 · Iowa City West | 5,000 Meters Fr-So Boys | 96 | 20:19.7 PB | 10 |
| Oct 6 | Hillcrest Academy InvitationalOct 6 · 5,000 Meters JV Boys 5K · Place 11 · Iowa City West | 5,000 Meters JV Boys 5K | 11 | 21:13.1 PB | 10 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 67 · Iowa City West | 5,000 Meters Junior Varsity | 67 | 20:19.45 PB | 10 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 154 · Iowa City West | 5,000 Meters 8/Fresh/Soph | 154 | 20:56.3 PB | 10 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Freshman-Sophomore · Place 69 · Iowa City West | 5,000 Meters Freshman-Sophomore | 69 | 21:43 PB | 10 |
| Aug 27 | Trojan Early BirdAug 27 · 5,000 Meters JV Boys 5K · Place 28 · Iowa City West | 5,000 Meters JV Boys 5K | 28 | 20:45.1 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 166 · Iowa City West | 5,000 Meters Frosh/Soph | 166 | 21:22.7 PB | 9 |