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Paul Rowlands
Abington Heights · Class of 2029
3 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3.08 Miles · Mountain View Jr/Sr High School DistrictMountain View XC Cluster · Sep 15 | 18:41.7 | Mountain View XC Cluster | September 15, 2026 |
| 5,000 Meters · George SchoolGeorge School Invite · Sep 20 | 19:11.70 | George School Invite | September 20, 2025 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 18:36.4 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 15 | Mountain View XC ClusterSep 15 · 3.08 Miles Varsity · Place 18 · Abington Heights | 3.08 Miles Varsity | 18 | 18:41.7 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 177 · Abington Heights | 5,000 Meters HS Brown | 177 | 18:36.4 PB | 9 |
| Sep 20 | George School InviteSep 20 · 5,000 Meters Varsity · Place 61 · Abington Heights | 5,000 Meters Varsity | 61 | 19:11.70 PB | 9 |