Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Community Park at WinterplaceTidewater Fall Classic · Oct 219:17.70Tidewater Fall ClassicOctober 2, 2024
5,000 Meters · White Clay Creek State Park Nature CenterWhite Clay Creek Classic · Sep 1623:23.79White Clay Creek ClassicSeptember 16, 2022
8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 435:06.8Highlander Invitational (Cairn)October 4, 2025
8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2735:22.40Don Cathcart InvitationalSeptember 27, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1835:49.6Border BattleOctober 18, 2025
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1936:54.4University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 8,000 Meters Open · Place 194 · Delaware Tech CCDelaware Tech CC8,000 Meters Open19435:49.6 PBFr
Oct 4Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 57 · Delaware Tech CCDelaware Tech CC8,000 Meters College5735:06.8 PBFr
Sep 27Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 65 · Delaware Tech CCDelaware Tech CC8,000 Meters College6535:22.40 PBFr
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 53 · Delaware Tech CCDelaware Tech CC8,000 Meters Collegiate Men5336:54.4 PBFr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 152 · Caesar RodneyCaesar Rodney5,000 Meters Varsity15219:35.3—
Oct 2Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 87 · Caesar RodneyCaesar Rodney5,000 Meters Varsity8719:17.70 PB12
Sep 7Lake Forest XC InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 9 · Caesar RodneyCaesar Rodney5,000 Meters Junior Varsity920:45.412

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Joe O'Neill InvitationalOct 19 · 5,000 Meters Junior Varsity · Place 11 · Caesar RodneyCaesar Rodney5,000 Meters Junior Varsity1119:49.4—
Sep 30Salesianum InvitationalSep 30 · Junior Varsity · Place 10 · Caesar RodneyCaesar RodneyJunior Varsity1020:47.6—
Sep 965th Annual LFXC InvitationalSep 9 · 5,000 Meters 3rd Team · Place 3 · Caesar RodneyCaesar Rodney5,000 Meters 3rd Team321:38.2Unofficial11

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5Henlopen Conference Cross Country ChampionshipsNov 5 · 5,000 Meters Junior Varsity · Place 37 · Caesar RodneyCaesar Rodney5,000 Meters Junior Varsity3721:46.810
Sep 16White Clay Creek ClassicSep 16 · 5,000 Meters Sophomore · Place 53 · Caesar RodneyCaesar Rodney5,000 Meters Sophomore5323:23.79 PB10

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15Joe O'Neill XC InvitationalOct 15 · 5,000 Meters Junior Varsity · Place 27 · Caesar RodneyCaesar Rodney5,000 Meters Junior Varsity2722:35.87—
Sep 22Sandhill 7T Dual ChampionshipsSep 22 · 5,000 Meters Varsity · Place 71 · CAESAR RODNEYCAESAR RODNEY5,000 Meters Varsity7124:13.296