Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1027:46.2Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 732:45.7754th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Brecknock County ParkCR Quad Meet · Sep 2331:41CR Quad MeetSeptember 23, 2026
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 133:04.80Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 131:55.72025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2232:30.82025 Sussex County Cross Country ChampionshipsOctober 22, 2025
5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 2736:24.0Six Flags Wild Safari InvitationalSeptember 27, 2025
5,000 Meters · White Clay Creek State Park Nature CenterWhite Clay Creek Classic · Sep 1239:47.8White Clay Creek ClassicSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Junior Varsity C · Place 155 · Sussex Tech2.5 Miles Junior Varsity C15527:46.2 PB12
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Girl Varsity · Place 245 · Sussex Tech5,000 Meters Girl Varsity24532:45.77 PB12
Sep 23CR Quad MeetSep 23 · 5,000 Meters Varsity · Place 40 · Sussex Tech5,000 Meters Varsity4031:41 PB12
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 29 · Sussex Tech5,000 Meters Varsity2936:24.0012

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Girls · Place 53 · Sussex Tech5,000 Meters JV Girls5331:55.7 PB11
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 91 · Sussex Tech5,000 Meters Varsity9132:30.8 PB11
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 239 · Sussex Tech5,000 Meters Varsity23933:04.80 PB11
Sep 27Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters JV B · Place 135 · Sussex Tech5,000 Meters JV B13536:24.0 PB11
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 45 · Sussex Tech5,000 Meters Varsity4536:25.011
Sep 12White Clay Creek ClassicSep 12 · 5,000 Meters Varsity · Place 107 · Sussex Tech5,000 Meters Varsity10739:47.8 PB11
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Girls · Place 50 · Sussex Tech5,000 Meters Varsity Girls5037:39.411